Jaemin Shin

Log

Date Workout Score Ave Comments Action
10/06/16 500m 1:45.9 1:45.9 View workout
10/05/16 10000m 44:48.7 2:14.4 View workout
09/26/16 1x2000m/2:00r 7:52.4 1:58.1 View workout
09/23/16 5x0:30/0:30r 661m 1:53.4 View workout
09/23/16 v1:40/0:20r...9 3,393m 2:12.6 View workout
09/22/16 5x2000m/2:00r 51:52.2 2:35.6 View workout
09/16/16 30:00 6,184m 2:25.5 View workout
09/14/16 5000m 25:12.2 2:31.2 View workout
09/14/16 21:48 4,140m 2:38.0 View workout
09/14/16 1x4000m/4:00r 20:49.6 2:36.2 View workout
09/14/16 1x4000m/4:00r 17:16.1 2:09.5 View workout
09/09/16 10000m 47:12.0 2:21.6 View workout
09/09/16 1x6000m/4:00r 26:30.7 2:12.5 View workout
09/08/16 5000m 22:47.2 2:16.7 View workout
09/08/16 v5000m/11:28r...3 10,000m 2:15.3 View workout
09/08/16 100m 0:18.9 1:34.5 View workout
09/07/16 5x3000m/3:00r 1:08:54.2 2:17.8 View workout
09/06/16 21097m 1:45:16.8 2:29.7

My first half

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09/05/16 10000m 45:21.8 2:16.0 View workout
09/05/16 10000m 46:18.8 2:18.9

My first 10K

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09/03/16 2000m 7:51.0 1:57.7 View workout
09/02/16 6000m 27:23.4 2:16.9 View workout
09/02/16 6000m 25:54.6 2:09.5

My first 6K

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09/01/16 100m 0:21.8 1:49.0

100m Row, by LiveRowing

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09/01/16 12:30.0 3,000m 2:05.0

Liverowing - quit

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