Jaemin Shin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/17 |
3,000m |
12:10.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/30/17 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
626m |
4:00.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
08/30/17 |
3,000m |
12:08.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/29/17 |
3,000m |
11:45.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/29/17 |
73m |
0:22.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|
08/29/17 |
44m |
0:22.2 |
4:12.2 |
RowErg |
Hwt |
View workout
|
08/28/17 |
3,000m |
11:57.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/27/17 |
3,631m |
15:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/25/17 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/24/17 |
3,652m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/23/17 |
3,565m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/22/17 |
8,000m |
37:27.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/21/17 |
6,000m |
26:53.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/17/17 |
4,000m |
18:12.9 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/16/17 |
3,458m |
15:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/02/17 |
3,902m |
20:00.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
06/08/17 |
268m |
1:01.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/08/17 |
2,352m |
15:00.0 |
3:11.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
21,097m |
1:35:03.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|