Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/16 |
13,785m |
1:00:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/13/16 |
1,000m |
3:55.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/13/16 |
1,516m |
9:00.3 |
2:58.1 |
RowErg |
Lwt |
View workout
|
11/10/16 |
498m |
3:05.8 |
3:06.5 |
RowErg |
Lwt |
View workout
|
11/10/16 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Lwt |
View workout
|
11/10/16 |
524m |
2:28.6 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/10/16 |
1,070m |
5:29.3 |
2:33.8 |
RowErg |
Lwt |
View workout
|
11/09/16 |
2,282m |
11:21.1 |
2:29.2 |
RowErg |
Lwt |
View workout
|
11/06/16 |
143m |
1:03.3 |
3:41.3 |
RowErg |
Lwt |
View workout
|
11/06/16 |
13,641m |
1:00:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
11/06/16 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
11/06/16 |
1,032m |
6:25.0 |
3:06.5 |
RowErg |
Lwt |
View workout
|
11/03/16 |
270m |
1:08.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/03/16 |
376m |
2:04.8 |
2:45.9 |
RowErg |
Lwt |
View workout
|
11/03/16 |
1,000m |
3:45.5 |
1:52.7 |
RowErg |
Lwt |
View workout
|
11/03/16 |
578m |
3:04.0 |
2:39.1 |
RowErg |
Lwt |
View workout
|
11/02/16 |
270m |
1:04.9 |
2:00.1 |
RowErg |
Lwt |
View workout
|
11/02/16 |
286m |
1:07.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/02/16 |
248m |
0:59.7 |
2:00.3 |
RowErg |
Lwt |
View workout
|
11/02/16 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|