Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/16 |
971m |
5:08.0 |
2:38.5 |
RowErg |
Lwt |
View workout
|
12/01/16 |
173m |
1:01.2 |
2:56.8 |
RowErg |
Lwt |
View workout
|
12/01/16 |
2,222m |
10:02.7 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/30/16 |
2,407m |
11:05.3 |
2:18.2 |
RowErg |
Lwt |
View workout
|
11/27/16 |
460m |
2:10.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/27/16 |
323m |
2:06.5 |
3:15.8 |
RowErg |
Lwt |
View workout
|
11/27/16 |
1,000m |
3:40.1 |
1:50.0 |
RowErg |
Lwt |
View workout
|
11/27/16 |
1,026m |
5:04.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/26/16 |
610m |
3:08.6 |
2:34.5 |
RowErg |
Lwt |
View workout
|
11/20/16 |
214m |
1:37.6 |
3:48.0 |
RowErg |
Lwt |
View workout
|
11/20/16 |
13,871m |
1:00:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
11/20/16 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Lwt |
View workout
|
11/20/16 |
1,704m |
9:06.1 |
2:40.2 |
RowErg |
Lwt |
View workout
|
11/17/16 |
338m |
2:05.4 |
3:05.5 |
RowErg |
Lwt |
View workout
|
11/17/16 |
205m |
0:48.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/17/16 |
696m |
2:35.6 |
1:51.7 |
RowErg |
Lwt |
View workout
|
11/17/16 |
1,153m |
5:11.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
11/17/16 |
1,017m |
5:06.8 |
2:30.8 |
RowErg |
Lwt |
View workout
|
11/17/16 |
3,151m |
15:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/13/16 |
300m |
2:03.6 |
3:26.0 |
RowErg |
Lwt |
View workout
|