Ian Bee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/16 |
334m |
2:05.9 |
3:08.4 |
RowErg |
Lwt |
View workout
|
12/15/16 |
1,421m |
5:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
12/15/16 |
1,680m |
8:07.1 |
2:24.9 |
RowErg |
Lwt |
View workout
|
12/14/16 |
539m |
2:15.9 |
2:06.0 |
RowErg |
Lwt |
View workout
|
12/14/16 |
1,051m |
5:18.3 |
2:31.4 |
RowErg |
Lwt |
View workout
|
12/12/16 |
1,362m |
6:07.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/12/16 |
1,308m |
6:15.5 |
2:23.5 |
RowErg |
Lwt |
View workout
|
12/11/16 |
6,834m |
30:20.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/08/16 |
1,224m |
5:36.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/07/16 |
1,220m |
5:37.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/05/16 |
160m |
1:06.5 |
3:27.8 |
RowErg |
Lwt |
View workout
|
12/05/16 |
1,407m |
5:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
12/05/16 |
1,116m |
5:36.7 |
2:30.8 |
RowErg |
Lwt |
View workout
|
12/04/16 |
227m |
1:32.7 |
3:24.1 |
RowErg |
Lwt |
View workout
|
12/04/16 |
2,309m |
10:05.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/04/16 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/04/16 |
263m |
1:34.6 |
2:59.8 |
RowErg |
Lwt |
View workout
|
12/04/16 |
1,387m |
5:00.0 |
1:48.1 |
RowErg |
Lwt |
View workout
|
12/04/16 |
374m |
2:02.9 |
2:44.3 |
RowErg |
Lwt |
View workout
|
12/04/16 |
1,201m |
5:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|