Thomas Nickerson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/16 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/04/16 |
5,000m |
19:32.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/03/16 |
5,000m |
18:48.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/03/16 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/01/16 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/01/16 |
5,000m |
20:11.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/30/16 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/29/16 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/28/16 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
10/28/16 |
5,000m |
20:37.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/27/16 |
5,000m |
19:12.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/26/16 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/25/16 |
5,000m |
20:14.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/24/16 |
5,000m |
19:16.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/24/16 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/23/16 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/22/16 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/21/16 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/12/16 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/11/16 |
10,000m |
40:56.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|