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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Allen

Log

Date Distance Time Pace Comments Action
06/14/19 509m 2:39.3 2:36.4 View workout
06/11/19 6,095m 28:00.0 2:17.8 View workout
06/09/19 4,000m 18:01.1 2:15.1 View workout
06/08/19 3,000m 12:41.5 2:06.9 View workout
06/06/19 5,118m 24:00.0 2:20.6 View workout
06/05/19 3,000m 12:43.5 2:07.2 View workout
06/04/19 4,000m 18:26.6 2:18.3 View workout
05/31/19 3,504m 15:00.0 2:08.4 View workout
05/30/19 5,000m 22:56.0 2:17.6 View workout
05/29/19 2,500m 10:34.4 2:06.8 View workout
05/26/19 892m 4:00.0 2:14.5 View workout
05/25/19 1,000m 3:57.6 1:58.8 View workout
05/24/19 3,660m 16:00.0 2:11.1 View workout
05/23/19 4,106m 18:00.0 2:11.5 View workout
05/22/19 2,468m 10:00.0 2:01.5 View workout
05/17/19 2,222m 10:36.0 2:23.1 View workout
05/16/19 5,425m 25:49.0 2:22.7 View workout
05/15/19 5,253m 25:05.0 2:23.2 View workout
05/14/19 3,000m 12:43.9 2:07.3 View workout
05/13/19 2,251m 10:30.0 2:19.9 View workout