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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Allen

Log

Date Distance Time Pace Comments Action
11/19/16 12,514m 1:01:54.8 2:28.4 View workout
11/08/16 6,087m 30:07.1 2:28.4 View workout
11/07/16 6,546m 30:05.0 2:17.8

ErgData did not save

 View workout
11/06/16 8,330m 40:07.0 2:24.4 View workout
11/05/16 5,954m 30:06.6 2:31.7 View workout
10/31/16 2,287m 10:46.7 2:21.3 View workout
10/31/16 5,018m 25:48.1 2:34.2 View workout
10/30/16 10,018m 48:47.0 2:26.0

ErgData failed to save the session.

Details recorded on my Garmin Fenix 2

 View workout
10/28/16 7,295m 35:06.3 2:24.3 View workout
10/26/16 6,675m 30:05.7 2:15.2 View workout
10/22/16 6,649m 30:06.3 2:15.8

First ErgData session

 View workout
10/20/16 4,000m 23:55.0 2:59.3 View workout
10/13/16 4,000m 23:29.0 2:56.1 View workout
10/06/16 4,000m 23:02.0 2:52.7 View workout
09/09/16 1,500m 8:07.0 2:42.3 View workout
08/25/16 1,000m 4:19.0 2:09.5 View workout
08/20/16 2,000m 9:51.0 2:27.7 View workout
08/17/16 4,017m 17:54.0 2:13.6 View workout
05/14/16 5,413m 30:04.0 2:46.6 View workout
05/14/16 2,631m 15:09.0 2:52.7 View workout