James Allen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/16 | 18:56.0 | 3,000m | 3:09.3 | RowErg | View workout | |
| 03/12/16 | 19:04.0 | 3,000m | 3:10.6 | RowErg | View workout | |
| 03/05/16 | 27:00.0 | 4,000m | 3:22.5 | RowErg | View workout | |
| 03/03/16 | 25:31.0 | 4,000m | 3:11.3 | RowErg | View workout | |
| 02/29/16 | 28:58.0 | 4,000m | 3:37.2 | RowErg | View workout | |
| 04/10/14 | 12x1:00/1:00r | 2,768m | 2:10.0 | RowErg | View workout | |
| 04/09/14 | 5x750m/1:00r | 16:53.0 | 2:15.0 | RowErg | View workout | |
| 04/09/14 | 10x1:00/1:00r | 2,376m | 2:06.2 | RowErg | View workout | |
| 04/08/14 | v2:00/2:00r...5 | 3,097m | 2:15.6 | RowErg | View workout | |
| 04/05/14 | 12:00 | 2,515m | 2:23.2 | RowErg | View workout | |
| 04/01/14 | 2000m | 9:31.9 | 2:22.9 | RowErg | View workout | |
| 03/05/14 | 26:55 | 5,021m | 2:40.8 | RowErg | View workout | |
| 02/06/14 | 3x1500m/2:00r | 22:59.8 | 2:33.3 | RowErg | View workout | |
| 02/01/14 | 4x8:00/2:00r | 6,897m | 2:19.1 | RowErg | View workout | |
| 01/29/14 | 4x2000m/2:00r | 38:11.0 | 2:23.1 | RowErg | View workout | |
| 01/26/14 | 3x8:00/4:00r | 4,824m | 2:29.2 | RowErg | View workout | |
| 01/24/14 | 6x1000m/1:00r | 27:15.9 | 2:16.3 | RowErg | View workout | |
| 01/18/14 | 20:14 | 3,803m | 2:39.7 | RowErg | View workout | |
| 01/01/14 | 7x1:00/0:30r | 1,672m | 2:05.5 | RowErg | View workout |