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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Allen

Log

Date Distance Time Pace Comments Action
05/13/16 2,790m 15:05.0 2:42.1 View workout
05/13/16 3,072m 15:38.0 2:32.6 View workout
05/13/16 12,642m 1:00:13.0 2:22.8 View workout
04/20/16 1,500m 8:13.0 2:44.3 View workout
03/18/16 4,000m 26:45.0 3:20.6 View workout
03/16/16 3,000m 18:56.0 3:09.3 View workout
03/12/16 3,000m 19:04.0 3:10.6 View workout
03/05/16 4,000m 27:00.0 3:22.5 View workout
03/03/16 4,000m 25:31.0 3:11.3 View workout
02/29/16 4,000m 28:58.0 3:37.2 View workout
04/10/14 2,768m 12:00.0 2:10.0 View workout
04/09/14 3,750m 16:53.0 2:15.0 View workout
04/09/14 2,376m 10:00.0 2:06.2 View workout
04/08/14 3,097m 14:00.0 2:15.6 View workout
04/05/14 2,515m 12:00.3 2:23.2 View workout
04/01/14 2,000m 9:31.9 2:22.9 View workout
03/05/14 5,021m 26:55.1 2:40.8 View workout
02/06/14 4,500m 22:59.8 2:33.3 View workout
02/01/14 6,897m 32:00.0 2:19.1 View workout
01/29/14 8,000m 38:11.0 2:23.1 View workout