Stefano Villa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/20 |
8,206m |
32:01.9 |
1:57.1 |
RowErg |
Lwt |
View workout
|
09/17/20 |
6,000m |
24:54.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/15/20 |
7,302m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
09/13/20 |
21,097m |
1:23:33.2 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/11/20 |
14,581m |
1:00:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
09/10/20 |
10,000m |
39:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/08/20 |
7,962m |
30:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
09/06/20 |
16,131m |
1:05:22.2 |
2:01.5 |
RowErg |
Lwt |
View workout
|
09/04/20 |
4,000m |
14:56.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
09/02/20 |
6,000m |
26:27.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
09/01/20 |
1,500m |
5:47.9 |
1:55.9 |
RowErg |
Lwt |
View workout
|
08/31/20 |
6,000m |
25:43.8 |
2:08.6 |
RowErg |
Lwt |
View workout
|
08/29/20 |
15,217m |
1:01:16.5 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/28/20 |
10,000m |
41:29.5 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/26/20 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
08/25/20 |
15,128m |
1:00:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/24/20 |
4,028m |
15:37.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
08/15/20 |
12,570m |
50:15.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/14/20 |
10,028m |
38:57.1 |
1:56.5 |
RowErg |
Lwt |
View workout
|
08/13/20 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|