Sign Up
85,496,882
Lifetime Meters
2,341,634
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
01/22/23 667m 3:20.1 2:30.0

g1. #10. s361/1. 86 km/ 667 m. d5. not v. mip. @9:23 pm.

 View workout
01/22/23 10,000m 24:20.2 2:26.0

g1. #9. b8502. 85,333 m. d6. v. mip. @8:55 pm.

View workout
01/22/23 10,000m 24:19.8 2:25.9

g1. #8. b8501. 75,333 m. d6. v. mip. @8:13 pm.

View workout
01/22/23 4,000m 9:49.8 2:27.4

g1. #7. b8500. 65,333 m. 2:38:59. d7. v. mip. @6:47 pm.

View workout
01/22/23 12,333m 30:00.0 2:25.9

g1. #6. b8499. 61,333 m. d6. v. mip. @6:04 pm.

View workout
01/22/23 12,600m 30:00.0 2:22.8

g1. #5. b8498. 49 km. d6. v. mip. @4:28 pm.

View workout
01/22/23 12,400m 30:00.0 2:25.1

g1. #4. b8497. 36,400 m. d6. v. mip. @3:29 pm. 105,739 m.

View workout
01/22/23 10,000m 24:35.2 2:27.5

g1. #3. b8496. 24 km. 59:09. d6. v. mip. @11:20 am.

View workout
01/22/23 10,000m 24:30.8 2:27.0

g1. #2. b8495. 14 km. 34:34. d6. v. mip. @10:28 am. 105,655 m/day.

View workout
01/22/23 4,000m 10:03.3 2:30.8

g1. #1. b8494. 4 km. d6. v. mip. @. AMC: 28,200,000 m. 105,618 m/day. day 267.

View workout
01/21/23 748m 3:43.3 2:29.2

g1. end. #18. r480. 91,198 m/ 6,897 m. 4:01:03. d5. not v. mip: 8:24 pm. AMC: 28,196,000 m. 106 km/day. day 266.

 View workout
01/21/23 4,000m 9:49.1 2:27.2

g1. #17. b8493/6. 90,450 m/ 6,149 m. 3:57:20. d6. v. mip. @8:07 pm. VTC: 600,000 m/ #39.

View workout
01/21/23 1,000m 4:59.2 2:29.6

g1. #16. r479/6. 86,450 m/ 6,149 m. d5. v. mip. @7:51 pm.

View workout
01/21/23 4,000m 9:50.4 2:27.6

g1. #15. b8492/5. 85,450 m/ 5,149 m. 3:42:32. d6. v. mip. @7:38 pm.

View workout
01/21/23 4,000m 9:48.5 2:27.1

g1. #14. b8491/5. 81,450 m/ 5,149 m. d6. v. mip. @6:29 pm.

View workout
01/21/23 10,000m 24:29.9 2:26.9

g1. #13. b8490/5. 77,450 m/ 5,149 m. d6. v. mip. @6:14 pm.

View workout
01/21/23 449m 2:05.0 2:19.1

g1. #12. r478/5. 67,450 m/ 5,149 m. 2:58:23. d5. not v. mip. @5:01 pm.

View workout
01/21/23 10,000m 24:22.0 2:26.2

g1. #11. b8489/4. 67,001 m/ 4,700 m. 2:56:18. d6. v. mip. @4:51 pm.

View workout
01/21/23 10,000m 24:41.7 2:28.1

g1. #10. b8488/4. 57,001 m/ 4,700 m. 2:31:56. d6. v. mip. @3:33 pm. 105,871 m/day.

View workout
01/21/23 500m 2:17.4 2:17.4

g1. #9. r477/4. 47,001 m/ 4,700 m. 2:07:14. d5. v. mip. @2:18 pm.

 View workout