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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
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Log

Date Workout Score Ave Comments Action
12/20/22 10000m 24:55.3 2:29.5

g1. #16. b8302. 113 km. d5. v. mip. @9:54 pm. AMC: 26,442,000 m. 113 km/day. day 234/27.

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12/20/22 4:16.8 1,711m 2:30.0

g1. #15. b8301. 103 km. d5. not v. mip. @9:09 pm.

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12/20/22 30:00 12,171m 2:27.8

g1. #14. b8300. 101,289 m. d5. v. mip. @9 pm.

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12/20/22 30:00 12,077m 2:29.0

g1. #13. b8299. 89,118 m. d5. v. mip. @7:56 pm.

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12/20/22 30:00 12,098m 2:28.7

g1. #12. b8298. 77,041 m. d5. v. mip. @6:52 pm. AMC: 26,406,041 m. 112,846 m/day. day 234/27.

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12/20/22 30:00 11,849m 2:31.9

g1. #11. b8297. 64,942 m. d5. v. mip. @6 pm.

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12/20/22 30:00 12,231m 2:27.1

g1. #10. b8296. 53,094 m/17 km. d5. v. mip. @4:30 pm.

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12/20/22 2000m 10:18.7 2:34.6

g1. #9. r429/7. 40,863 m/17 km. d5. v. mip. @3:35 pm.

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12/20/22 30:00 12,000m 2:30.0

g1. #8. b8295. 38,863 m. d5. v. mip. @3:05 pm. 112,683 m/day.

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12/20/22 2000m 10:17.4 2:34.3

g1. #7. r428. 26.863 m. d5. v. mip. @2:10 pm. 112,632 m/day. day 234/27.

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12/20/22 30:00 11,863m 2:31.7

g1. #6. b8294. 24,863 m. d5. v. mip. @1:42 pm. 112,623 m/day.

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12/20/22 2000m 10:39.1 2:39.7

g1. #5. r427. 13 km. d5. v. mip. @12:24 pm.

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12/20/22 2000m 10:43.3 2:40.8

g1. #4. r426. 11 km. d5. v. mip. @12:01 pm.

 View workout
12/20/22 5000m 26:37.9 2:39.7

g1. #3. r425. 9 km. d5. v. mip. @11:26 am.

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12/20/22 2000m 10:34.7 2:38.6

g1. #2. r424. 4 km. d5. v. mip. @10:26 am.

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12/20/22 2000m 10:38.2 2:39.5

g1. #1. r423. 2 km. d5. v. mip. @9:44 am. day 234/27.

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12/19/22 10000m 25:37.2 2:33.7

g1. end. b8293. 113 km. d5. v. mip. @9:25 pm. AMC: 26,329,000 m. 113 km/day. day 233/26.

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12/19/22 4000m 9:59.6 2:29.9

g1. #14. b8292. 103 km. d5. v. mip. @8:41 pm.

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12/19/22 4000m 10:18.1 2:34.5

g1. #13. b8291. 99 km. d5. v. mip. @8:24 pm.

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12/19/22 1000m 2:31.5 2:31.5

g1. #12. b8290. 95 km. d5. v. mip. @7:59 pm.

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12/19/22 10000m 25:38.8 2:33.8

g1. #11. b8289. 94 km. d5. v. mip. @7:55 pm.

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12/19/22 3:28.1 1,386m 2:30.1

g1. #10. b8288. 84 km. d5. not v. mip. @7:07. AMC: 26,300,000 m.

 View workout
12/19/22 30:00 12,011m 2:29.8

g1. #9. b8287. 82,614 m. d5. v. mip. @7 pm.

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12/19/22 30:00 11,743m 2:33.2

g1. #8. b8286. 70,603 m. d5. v. mip. @5:54 pm. day 233/26.

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12/19/22 4000m 10:19.5 2:34.8

g1. #7. b8285. 58,860 m. d5. v. mip.

View workout