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Log

Date Distance Time Pace Comments Action
01/14/23 12,601m 30:00.0 2:22.8

g1. #4. b8432. 49,541 m. 2:00. d6. v. mip. @7:34 pm.

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01/14/23 12,416m 30:00.0 2:24.9

g1. #3. b8431. 36,940 m. d6. v. mip. @5:38 pm.

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01/14/23 12,273m 30:00.0 2:26.6

g1. #2. b8430. 24,524 m. d6. v. mip. @3:22 pm.

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01/14/23 12,251m 30:00.0 2:26.9

g1. #1. b8429. 12,251 m. d6. v. mip. @10:31 am. AMC: 27,555,319 m. 106,9391 m/day. day 259.

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01/13/23 10,000m 24:13.3 2:25.3

g1. #2. b8428. 20 km. 48:21. d6. v. mip. @3:56 pm.

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01/13/23 10,000m 24:07.8 2:24.7

g1. #1. b8427. 10 km. d6. v. mip. @2:34 pm. AMC: 27,533.068 m. 106,717 m/day. day 258.

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01/12/23 12,600m 30:00.0 2:22.8

g1. end. #4. b8426. 50,169 m. 2:00. d6. v. mip. @8:05 pm. AMC: 27,523,068 m. 107,105 m/day. day 257.

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01/12/23 12,668m 30:00.0 2:22.0

g1. #3. b8425. 37,569 m. d6. v. mip. @3:59 pm. 107,045 m/ day.

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01/12/23 12,700m 30:00.0 2:21.7

g1. #2. b8424. 24,901 m. d6. v. mip. @1:07 pm. 106,995 m/day.

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01/12/23 12,201m 30:00.0 2:27.5

g1. #1. b8423. 12,201 m. d6. v. mip. @9:13 am. AMC: 27,485,100 m. 106,946 m/day. day 257.

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01/11/23 1,000m 2:06.7 2:06.7

g1. end. #7. b8422. 50,018 m. 2:00:07. d10. v. mip. @9:15 pm.

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01/11/23 4,000m 9:09.9 2:17.4

g1. #6. b8421. 49,018 m. d10. v. mip. @9:01 pm.

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01/11/23 4,000m 9:26.6 2:21.6

g1. #5. b8420. 45,018 m. d9. v. mip. @8:22 pm.

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01/11/23 4,000m 9:24.1 2:21.0

g1. #4. b8419. 41,018 m. d8. v. mip. @7:25 pm.

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01/11/23 12,650m 30:00.0 2:22.2

g1. #3. b8418. 37,018 m. d6. v. mip. @4:03 pm.

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01/11/23 12,249m 30:00.0 2:26.9

g1. #2. b8417. 24,368 m. d6. v. mip. @1:46 pm. 107,216 m/ day.

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01/11/23 12,119m 30:00.0 2:28.5

g1. #1. b8416. 12,119 m. d6. v. mip. @8:47 am. 107,168 m/day. day 256.

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01/10/23 12,301m 30:00.0 2:26.3

g1. end. #3. b8415. 36,601 m. 1:30. d6. v. mip. @4:15 pm.

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01/10/23 12,296m 30:00.0 2:26.3

g1. #2. b8414. 24,300 m. d6. v. mip. @1:34 pm. 27,410,580 m. 107,492 m/day, day 255.

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01/10/23 12,004m 30:00.0 2:29.9

g1. #1. b8413. 12,004 m. d6. v. mip. @8:40 am.

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