Sign Up
85,496,882
Lifetime Meters
2,341,634
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alan foley

Log

Date Distance Time Pace Comments Action
01/16/23 10,000m 23:51.8 2:23.1

g1. #8. b8443. 61,331 m/ 1,731 m. 2:32:19. d6. v. mip. @5:46 pm.

View workout
01/16/23 500m 2:31.6 2:31.6

g1. #7. r465/3. 51,331 m/ 1,731 m. d5. v. mip. @5:14 pm.

 View workout
01/16/23 500m 2:24.1 2:24.1

g1. #6. r464/2. 50,831 m/ 1,231 m. d5. v. mip. @5:06 pm.

View workout
01/16/23 731m 3:32.0 2:25.0

g1. #5. r463/1. 50,331 m/ 731 m. d5. not v. mip. @4:18 pm.

View workout
01/16/23 12,349m 30:00.0 2:25.7

g1. #4. b8442. 49,600 m. d6. v. mip. @3:50 pm. AMC: 27,711,795 m. 106,175 m/day. day 261.

 View workout
01/16/23 12,501m 30:00.0 2:23.9

g1. #3. b8441. 37,251 m. d6. v. mip. @1:58 pm. AMC: 27,699,446 m. 106,128 m/day. day 261.

View workout
01/16/23 12,400m 30:00.0 2:25.1

g1. #2. b8440. 25,250 m. d6. v. mip. @12:04 pm. 106,080 m/day.

View workout
01/16/23 12,350m 30:00.0 2:25.7

g1. #1. b8439. 12,350 m. d6. v. mip. @10:19 am. AMC: 27,674,545 m. 106,033 m/day. day 261.

View workout
01/15/23 12,525m 30:00.0 2:23.7

g1. end. #5. b8438. 62,195 m. 2:30. d6. v. mip. @7:40 pm. AMC: 27,662,195 m. 106,393 m/day. day 260.

 View workout
01/15/23 12,427m 30:00.0 2:24.8

g1. #4. b8437. 49,670 m. d6. v. mip. @4:23 pm. day 260.

View workout
01/15/23 12,508m 30:00.0 2:23.9

g1. #3. b8436. 37,243 m. d6. v. mip. @3:08 pm.

View workout
01/15/23 12,373m 30:00.0 2:25.4

g1. #2. b8435. 24,735 m. d6. v. mip. @11:55 am. 106,249 m/day.

 View workout
01/15/23 12,362m 30:00.0 2:25.6

g1. #1. b8434. 12,362 m. d6. v. mip. @10:02 am. AMC: 27,612,362 m. 106,201 m/day. day 260.

View workout
01/14/23 7,391m 17:14.7 2:19.9

g1. end. #5. b8433. 56,932 m. 2:17:14. d6. not v. mip. @8:49 pm. AMC: 27,600,000 m. 106,563 m/day. day 259.

View workout
01/14/23 12,601m 30:00.0 2:22.8

g1. #4. b8432. 49,541 m. 2:00. d6. v. mip. @7:34 pm.

View workout
01/14/23 12,416m 30:00.0 2:24.9

g1. #3. b8431. 36,940 m. d6. v. mip. @5:38 pm.

View workout
01/14/23 12,273m 30:00.0 2:26.6

g1. #2. b8430. 24,524 m. d6. v. mip. @3:22 pm.

View workout
01/14/23 12,251m 30:00.0 2:26.9

g1. #1. b8429. 12,251 m. d6. v. mip. @10:31 am. AMC: 27,555,319 m. 106,9391 m/day. day 259.

View workout
01/13/23 10,000m 24:13.3 2:25.3

g1. #2. b8428. 20 km. 48:21. d6. v. mip. @3:56 pm.

View workout
01/13/23 10,000m 24:07.8 2:24.7

g1. #1. b8427. 10 km. d6. v. mip. @2:34 pm. AMC: 27,533.068 m. 106,717 m/day. day 258.

View workout