alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/23 | 30:00 | 12,626m | 2:22.5 | BikeErg | View workout | |
| 03/30/23 | 10000m | 24:19.6 | 2:25.9 | BikeErg | View workout | |
| 03/30/23 | 10000m | 24:23.5 | 2:26.3 | BikeErg | View workout | |
| 03/30/23 | 30:00 | 12,450m | 2:24.5 | BikeErg | View workout | |
| 03/29/23 | 2:37.2 | 525m | 2:29.7 | RowErg | View workout | |
| 03/29/23 | 1000m | 4:59.1 | 2:29.5 | RowErg | View workout | |
| 03/29/23 | 4000m | 9:48.8 | 2:27.2 | BikeErg | View workout | |
| 03/29/23 | 4000m | 9:48.5 | 2:27.1 | BikeErg | View workout | |
| 03/29/23 | 4000m | 9:56.6 | 2:29.1 | BikeErg | View workout | |
| 03/29/23 | 4000m | 9:45.3 | 2:26.3 | BikeErg | View workout | |
| 03/29/23 | 2:18.6 | 475m | 2:25.8 | RowErg | View workout | |
| 03/29/23 | 10000m | 24:18.7 | 2:25.8 | BikeErg | View workout | |
| 03/29/23 | 4:43.3 | 950m | 2:29.1 | RowErg | View workout | |
| 03/29/23 | 10000m | 23:59.6 | 2:23.9 | BikeErg | View workout | |
| 03/29/23 | 30:00 | 12,098m | 2:28.7 | BikeErg | View workout | |
| 03/29/23 | 10000m | 24:32.8 | 2:27.2 | BikeErg | View workout | |
| 03/29/23 | 4000m | 9:58.1 | 2:29.5 | BikeErg | View workout | |
| 03/29/23 | 10000m | 24:37.1 | 2:27.7 | BikeErg | View workout | |
| 03/29/23 | 30:00 | 12,002m | 2:29.9 | BikeErg | View workout | |
| 03/29/23 | 10000m | 24:58.5 | 2:29.8 | BikeErg | View workout | |
| 03/29/23 | 4000m | 9:53.7 | 2:28.4 | BikeErg | View workout | |
| 03/28/23 | 4000m | 9:46.2 | 2:26.5 | BikeErg | View workout | |
| 03/28/23 | 1:49.4 | 375m | 2:25.8 | SkiErg | View workout | |
| 03/28/23 | 3:03.7 | 1,250m | 2:26.9 | BikeErg | View workout | |
| 03/28/23 | 10000m | 25:07.3 | 2:30.7 | BikeErg | View workout |