alan foley

Log

Date Distance Time Pace Comments Action
04/02/23 10,000m 23:44.0 2:22.4

#11. b8675/3. 74,274 m/ r2,275 m. d10. v. mip. fin: 4:46 pm. AMC: 33,400,000 m. 99,109 m/ day 337.

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04/02/23 275m 1:18.8 2:23.2

#10. r551/3. 64,274 m/ r2,275 m. 2:39:27. d10. not v. mip. fin: 3:40 pm. AMC: 33,390,000 m. 99,080 m/ day 337.

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04/02/23 10,000m 24:01.9 2:24.1

#9. b8674/2. 63,999 m/ r2 km. 2:38:08. d10. v. mip. fin: 3:30 pm. AMC: 33,389,725 m. 99,079 m/ day 337.

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04/02/23 2,370m 5:38.1 2:22.6

#8. b8673/2. 53,999 m/ r2 km. 2:14:07. d10. not v. mip. fin: 1:11 pm. WEC: 900,000 m. AMC: 33,379,725 m. 99,050 m/ day 337.

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04/02/23 13,079m 30:00.0 2:17.6

#7. b8672/2. 51,629 m/ r2 km. 2:08:28. d10. v. mip. fin: 1 pm. AMC: 33,377,355 m. 99,043 m/ day 337.

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04/02/23 10,000m 24:10.8 2:25.0

#6. b8671/2. 38,550 m/ r2 km. 1:38:28. d10. v. mip. fin: 11:58 am. AMC: 33,364,276 m. 99,004 m/ day 337.

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04/02/23 1,000m 4:59.1 2:29.5

#5. r550/2. 28,550 m/ 2 km. 1:14:18. d10. v. mip. fin: 10:56 am. AMC: 33,354,276 m. 98,974 m/ day 337.

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04/02/23 12,550m 30:00.0 2:23.4

#4. b8670/1. 27,550 m/ r1 km. 1:09:19. d10. v. mip. fin: 10:42 am. AMC: 33,353,276 m. 98,971 m/ day 337.

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04/02/23 1,000m 5:01.1 2:30.5

#3. r554/1. 15 km/ r1 km. 39:19. d10. v. mip. fin: 10:01 am. AMC: 33,340,726 m. 98,934 m/ day 337.

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04/02/23 10,000m 24:31.2 2:27.1

#2. b8669. 14 km. 34:17. d10. v. mip. fin: 10:14 am. AMC: 33,339,726 m. 98,931 m/ day 337.

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04/02/23 4,000m 9:46.7 2:26.6

#1. b8668. 4 km. 9:46.7. d10. v. mip. fin: 8:11 am.

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04/01/23 10,000m 24:21.2 2:26.1

#16. end. b8667/4. 120,424 m/ s1,575 m. 4:58:29. d10. v. mip. fin: 9:54 pm. AMC: 33,325,726 m. Day 336.

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04/01/23 10,000m 24:25.2 2:26.5

#15. b8666/4. 110,424 m/ s1,575 m. 4:34:08. d10. v. mip. fin: 9:01 pm.

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04/01/23 424m 2:02.6 2:24.5

#14. s412/4. 100,424 m/ s1,575 m. 4:09:43. d10. not v. mip. fin: 8:32 pm.

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04/01/23 302m 1:26.2 2:22.7

#13. s411/3. 100 km/ s1,151 m. 4:07:40. d10. not v. mip. fin: 5:35 pm.

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04/01/23 10,000m 24:39.2 2:27.9

#12. b8665/2. 99,698 m/ s849 m. 4:06:14. d10. v. mip. fin: 5:29 pm. AMC: 33,305,000 m.

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04/01/23 349m 1:42.8 2:27.2

#11. s410/2. 89,698 m/ s849 m. 3:41:35. d10. not v. mip. fin: 3:38 pm. AMC: 33,295,000 m. 99,092 m/ day 336.

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04/01/23 4,000m 9:47.2 2:26.8

#10. b8664/1. 89,349 m/ s500 m. 3:39:52. d10. v. mip. fin: 3:27 pm. AMC: 33,294,651 m. 99,091 m/ day 336.

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04/01/23 10,000m 24:26.7 2:26.6

#9. b8663/1. 85,349 m/ s500 m. 3:30:05. d10. v. mip. fin: 2:53 pm. AMC:33,290,651 m. 99,079 m/ day 336.

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04/01/23 500m 2:26.6 2:26.6

#8. s409/1. 75,349 m/ s500 m. 3:05:38. d10. v. mip. fin: 2:16 pm.AMC: 33,280,651 m. 99,050 m/ day 336.

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