alan foley

Log

Date Distance Time Pace Comments Action
04/05/23 10,000m 23:42.6 2:22.2

#13. end. b8720/2. 100 km/ r683 m. 4:02:41. d10. v. mip. fin: 7:36 pm. AMC: 33,751,268 m. 99,268 m/ day 340.

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04/05/23 10,000m 23:52.8 2:23.2

#12. b8719/2. 90 km/ r683 m. 3:38:59. d10. v. mip. fin: 5:09 pm.

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04/05/23 413m 2:03.5 2:29.5

#11. r555/2. 80 km/ r683 m. 3:15:06. d10. not v. mip. fin: 4:40 pm.

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04/05/23 4,000m 9:33.0 2:23.2

#10. b8718/1. 79,587 m/ r270 m. d10. v. mip. fin: 4:29 pm.

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04/05/23 12,650m 30:00.0 2:22.2

#9. b8717/1. 75,587 m/ r270 m. d10. v. mip. fin: 3:03 pm. AMC: 33,726,855 m. 99,197 m/ day 340.

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04/05/23 12,937m 30:00.0 2:19.1

#8. b8716/1. 62,937 m/ r270 m. 2:33:29. d10. v. mip. fin: 1:22 pm. AMC: 33,714,205 m. 99,159 m/ day 340.

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04/05/23 270m 1:16.6 2:21.8

#7. r554/1. 50 km/ r270 m. 2:03:29. d10. not v. mip. fin: 11:38 am. AMC: 33,701,268 m. 99,121 m/ day 340.

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04/05/23 1,148m 2:38.4 2:17.9

#6. b8715. 49,730 m. d10. not v. mip. fin: 11:30 am.

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04/05/23 12,500m 30:00.0 2:24.0

#5. b8714. 48,582 m. 1:59:34. d10. v. mip. fin: 11:21 am. AMC: 33,699,850 m. 99,117 m/ day 340.

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04/05/23 10,000m 24:45.6 2:28.5

#4. b8713. 36,082 m. 1:29:34. d10. v. mip. fin: 8:51 am. AMC: 33,687,350 m. 99,080 m/ day 340.

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04/05/23 12,082m 30:00.0 2:28.9

#3. b8712. 26,082 m. 1:04:49. d10. v. mip. fin: 8 am. AMC: 33,677,350 m. 99,051 m/ day 340.

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04/05/23 10,000m 24:50.5 2:29.0

#2. b8711. 14 km. 34:49. d10 v. mip. fin: 6:52 am. AMC: 33,659,268 m. 99,015 m/ day 340.

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04/05/23 4,000m 9:58.7 2:29.6

#1. b8710. 4 km. 9:58.7. d10. v. mip. fin: 6:19 am. AMC: 33,655,268 m. 98,986 m/ day 340.

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04/04/23 415m 1:59.9 2:24.4

#17. end. s414/2. 123,132 m/ s866 m. 5:03:03. d10. not v. mip. fin: 8:31 pm. AMC: 33,651,268 m. 99,266 m/ day 339.

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04/04/23 466m 1:00.0 2:08.7

#16. b8709. 122,717 m/ s451 m. 5:01:03. d10. v. mip. fin: 8:21 pm. AMC: 33,650,853 m. 99,265 m/ day 339.

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04/04/23 10,000m 24:42.4 2:28.2

#15. b8708. 122,251 m/ s451 m. 5:00:03. d10. v. mip. fin: 8:14 pm. AMC: 33,650,387 m. 99,263 m/ day 339.

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04/04/23 12,251m 30:00.0 2:26.9

#14. b8707. 112,251 m/ s450 m. 4:35:20. d10. v. mip. fin: 7:03 pm. AMC: 33,640,387 m. 99,234 m/ day 339.

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04/04/23 450m 2:05.4 2:19.3

#13. s413/1. 100 km/ s450 m. 4:05:20. d10. not v. mip. fin:4:08 pm. AMC: 33,628,136 m. 99,198 m/ day 339.

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04/04/23 12,306m 30:00.0 2:26.2

#12. b8706. 99,550 m. 4:03:15. d10. v. mip. fin: 4:01 pm.

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04/04/23 12,450m 30:00.0 2:24.5

#11. b8705. 87,244 m. 3:33:15. d10. v. mip. fin: 2:26 pm. AMC: 33,615,380 m. 99,160 m/ 339 days.

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