alan foley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/23 | 10000m | 24:54.6 | 2:29.4 | BikeErg | View workout | |
| 03/22/23 | 10000m | 24:56.9 | 2:29.6 | BikeErg | View workout | |
| 03/22/23 | 2:38.7 | 524m | 2:31.4 | RowErg | View workout | |
| 03/22/23 | 3:34.0 | 700m | 2:32.8 | RowErg | View workout | |
| 03/22/23 | 1000m | 5:04.1 | 2:32.0 | RowErg | View workout | |
| 03/22/23 | 10000m | 24:57.3 | 2:29.7 | BikeErg | View workout | |
| 03/22/23 | 1000m | 5:00.1 | 2:30.0 | RowErg | View workout | |
| 03/22/23 | 30:00 | 12,300m | 2:26.3 | BikeErg | View workout | |
| 03/22/23 | 1:12.9 | 250m | 2:25.8 | RowErg | View workout | |
| 03/22/23 | 1000m | 5:04.8 | 2:32.4 | RowErg | View workout | |
| 03/22/23 | 30:00 | 12,249m | 2:26.9 | BikeErg | View workout | |
| 03/22/23 | 30:00 | 12,063m | 2:29.2 | BikeErg | View workout | |
| 03/22/23 | 30:00 | 12,232m | 2:27.1 | BikeErg | View workout | |
| 03/22/23 | 30:00 | 12,206m | 2:27.4 | BikeErg | View workout | |
| 03/21/23 | 1:19.3 | 268m | 2:27.9 | SkiErg | View workout | |
| 03/21/23 | 30:00 | 12,405m | 2:25.1 | BikeErg | View workout | |
| 03/21/23 | 30:00 | 12,391m | 2:25.2 | BikeErg | View workout | |
| 03/21/23 | 30:00 | 12,506m | 2:23.9 | BikeErg | View workout | |
| 03/21/23 | 30:00 | 12,160m | 2:28.0 | BikeErg | View workout | |
| 03/21/23 | 1:35.4 | 338m | 2:21.1 | SkiErg | View workout | |
| 03/21/23 | 1:54.9 | 410m | 2:20.1 | SkiErg | View workout | |
| 03/21/23 | 30:00 | 12,051m | 2:29.3 | BikeErg | View workout | |
| 03/21/23 | 30:00 | 12,188m | 2:27.6 | BikeErg | View workout | |
| 03/21/23 | 30:00 | 12,120m | 2:28.5 | BikeErg | View workout | |
| 03/21/23 | 30:00 | 12,143m | 2:28.2 | BikeErg | View workout |