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Log

Date Distance Time Pace Comments Action
03/30/23 4,667m 11:23.8 2:26.5

#6. b8638. 53,743 m. 2:09:47. d10. not v. mip. AMC: 33,059,268 m. 98,980 m/ day 334.

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03/30/23 4,000m 9:40.7 2:25.1

#5. b8637. 49,076 m. 1:58:23. d10. v. mip. fin: 2:32 pm. 33,054,601 m. 98,966 m/ day 334.

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03/30/23 12,626m 30:00.0 2:22.5

#4. b8636. 45,076 m. 1:48:43. d10. v. mip. fin: 1:36 pm.

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03/30/23 10,000m 24:19.6 2:25.9

#3. b8635. 32,450 m. 1:18:43. d10. v. mip. fin: 12:38 pm. AMC: 33,037,975 m. 98,916 m/ day 334.

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03/30/23 10,000m 24:23.5 2:26.3

#2. b8634. 22,450 m. 54:23. d10. v. mip. fin: 11:37 am.

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03/30/23 12,450m 30:00.0 2:24.5

#1. b8633. 12,450 m. 30 mins. d10. v. mip. fin: 10:31 am. AMC: 33,017,975 m. 98,856 m/ day 334.

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03/29/23 525m 2:37.2 2:29.7

#17. end. r550/4. 101,050 m/ r2,950 m. d10. not v. mip. fin: 10:26 pm. AMC: 33,005,525 m.

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03/29/23 1,000m 4:59.1 2:29.5

#16. r549/3. 100,525 m /r2,425 m. 4:13:38. d10. v. mip. fin: 10:18 pm.

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03/29/23 4,000m 9:48.8 2:27.2

#15. b8632/2. 99,525 m/ r1,425 m. 4:08:39. d10. v. mip. fin: 10:03 pm.

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03/29/23 4,000m 9:48.5 2:27.1

#14. b8631/2. 95,525 m/ r1,425 m. 3:58:50. d10. v. mip. fin: 9:46 pm. AMC: 33,000,000 m.

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03/29/23 4,000m 9:56.6 2:29.1

#13. b8630/2. 91,525 m/ r1,425 m. 3:49:02. d10. v. mip. fin: 8:35 pm.

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03/29/23 4,000m 9:45.3 2:26.3

#12. b8629/2. 87,525 m/ r1,425 m. 3:39:05. d10. v. mip. fin: 8:02 pm.

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03/29/23 475m 2:18.6 2:25.8

#11. r548/2. 83,525 m/ r1,425 m. d10. not v. mip. fin: 7:46 pm.

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03/29/23 10,000m 24:18.7 2:25.8

#10. b8628/1. 83,050 m/ r950 m. 3:27:01. d10. v. mip. fin: 7:04 pm. WEC: 700,000 m.

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03/29/23 950m 4:43.3 2:29.1

#9. r547/1. 73,050 m/ r950 m. 3:02:43. d10. not v. mip. fin: `6:31 pm.

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03/29/23 10,000m 23:59.6 2:23.9

#8. b8627. 72,100 m.2:57:59. d10. v. mip. fin: 6:17 pm. AMC: 32,976,575 m.

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03/29/23 12,098m 30:00.0 2:28.7

#7. b8626. 62,100 m. 2:34:00. d10. v. mip. fin: 4:33 pm. AMC: 32,966,575 m.

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03/29/23 10,000m 24:32.8 2:27.2

#6. b8625. 50,002 m. d10. v. mip. fin: 2:22 pm. AMC: 32,954,477 m. 98,962 m/ day 333.

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03/29/23 4,000m 9:58.1 2:29.5

#5. b8624. 40,002 m. 1:39:27. d10. v. mip. fin: 1:50 pm. AMC: 32,944,477 m. 98,932 m/ day 330.

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03/29/23 10,000m 24:37.1 2:27.7

#4. b8623. 36,002 m. 1:29:29. d10. v. mip. fin: 12:53 pm. AMC: 32,940,477 m. 98,920 m/ day 333.

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