Sign Up
87,972,520
Lifetime Meters
1,345,788
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

alan foley

Log

Date Workout Score Ave Comments Action
03/06/23 30:00 12,747m 2:21.2

#8. b8437/2. 42,164 m /s500 m/ r500 m. 1:43:41. d10. v. mip. fin: 3:40 pm. AMC: 31,158,168 m. 100,510m/ day 310.

View workout
03/06/23 4000m 9:36.8 2:24.2

#7. b8436/2. 29,417 m/ s500 m/ r500 m. 1:13:41. d10. v. mip. fin: 2:13 pm. 100,469 m/ day 310.

View workout
03/06/23 4000m 9:39.9 2:24.9

#6. b8435/2. 25,417 m/ s500 m/ r500 m. 1:04:04. d10. v. mip. fin: 12:42 pm. 100,456 m/ day 310.

View workout
03/06/23 500m 2:28.5 2:28.5

#5. r516/2. 21,417 m/ s500 m/ r500 m. 54:24. d10. v. mip. fin: 12:24 pm. 100,443 m/ day 310.

View workout
03/06/23 500m 2:29.6 2:29.6

#4. s384/1. 20,917m/ s500 m. 51:56. d5. v. mip. fin: 12:19 pm.

View workout
03/06/23 4000m 9:38.3 2:24.5

#3. b8434. 20,417 m. 49:26. d10. v. mip. fin: 11:48 am. 100,440 m/ day 310.

View workout
03/06/23 30:00 12,417m 2:24.9

#2. b8433. 16,417 m. 39:48. d10. v. mip. fin: 9:27 am. 100,427 m/ day 310.

View workout
03/06/23 4000m 9:48.4 2:27.1

#1. b8432. 4 km. 9:48.4. d10. v. mip. fin: 8:47 am. AMC: 31,120,004 m. 100,387 m/ day 310.

View workout
03/05/23 1000m 2:17.4 2:17.4

#16. end. b8431/6. 54 km/ r3.5 km/ s2 km. 2:23:12. d10. v. mip. fin: 7:13 pm.AMC: 31,116,004 m. 100,699 m/ day 309.

View workout
03/05/23 500m 2:25.0 2:25.0

#15. r515/5. 53 km/ r3.5 km/ s2 km. 2:20:54. d10. v. mip. fin: 7:02 pm.

 View workout
03/05/23 1000m 4:59.8 2:29.9

#14. r514/4. 52,500 m/ r3 km/ s2 km. 2:18:29. d9. v. mip. fin: 6:53 pm.

 View workout
03/05/23 1000m 5:00.0 2:30.0

#13. s383/4. 51,500 m/ r2 km/ s2 km. 2:13:29. d6. v. mip. fin: 6:40 pm.

 View workout
03/05/23 30:00 12,504m 2:23.9

#12. b8430/3. 50,500 m/ r2 km/ s1 km. 2:08:29. d10. v. mip. fin: 6:02 pm.

View workout
03/05/23 3:38.2 1,541m 2:21.5

#11. b8429/3. 37,996 m/ r2 km/ s1 km. 1:38:29. d10. not v. mip. fin: 4:11 pm. AMC: 31,100,000 m.

View workout
03/05/23 4000m 9:34.7 2:23.6

#10. b8428/3. 36,455 m/ r2 km/ s1 km. 1:34:51. d10. v. mip. fin: 3:51 pm. AMC: 31,098,459 m. 100,642 m/ day 309.

View workout
03/05/23 1000m 4:59.3 2:29.6

#9. r513/3. 32,455 m/ r2 km/ s1 km. 1:25:16. d9. v. mip. fin: 3:32 pm. 100,629 m/ day 309.

View workout
03/05/23 4000m 9:29.7 2:22.4

#8. b8427/2. 31,455 m/ r1 km/ s1km. 1:20:17. d10. v. mip. fin: 3:16 pm. 100,626 m/ day 309.

View workout
03/05/23 4000m 9:35.0 2:23.7

#7. b8426/2. 27,455 m/ r1 km/ s1 km. 1:10:47. d10. v. mip. fin: 1:09 pm. 100,613 m/ day 309.

View workout
03/05/23 1000m 2:08.4 2:08.4

#6. b8425/2. 23,455 m/ r1 km/ s1 km. 1:01:12. d10. v. mip. fin: 12:10 pm. 100,600 m/ day 309.

View workout
03/05/23 4000m 9:14.7 2:18.6

#5. b8424/2. 22,455 m/ r1 km/ s1 km. 59:04. d9. v. mip. fin: 12:05 pm.

View workout
03/05/23 1000m 5:05.9 2:32.9

#4. s382/2. 18,455 m/ r1 km/ s1 km. 49:49. d5. v. mip. fin: 11:45 am. 100,584 m/ day 309.

View workout
03/05/23 1000m 5:02.3 2:31.1

#3. r512/1. 17,455 m/ r1 km. 44:43. d7. v. mip. fin: 11:22 am. 100,581 m/ day 309.

View workout
03/05/23 30:00 12,455m 2:24.5

#2. b8423. 16,455 m. 39:41. d8. v. mip. fin: 8:49 am. 100,578 m/ day 309.

View workout
03/05/23 4000m 9:41.6 2:25.4

#1. b8422. 4 km. 9:41.6. d8. v. mip. fin: 7:48 am. 100,537 m/ day 309.

View workout
03/04/23 26:35.3 11,204m 2:22.3

#12. end. b8421/6. 62,004 m/r2 km/ s2,075 m. 2:41:39. d10. not v. mip. fin: 6:39 pm. AMC: 31,062,004 m. 100,850 m/ day 308.

View workout