Michael Heille
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
5,107m |
22:23.6 |
2:11.5 |
SkiErg |
|
View workout
|
10/31/24 |
13,788m |
1:00:06.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
3,516m |
15:12.5 |
2:09.7 |
SkiErg |
|
View workout
|
10/30/24 |
13,732m |
1:00:06.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,118m |
22:24.1 |
2:11.3 |
SkiErg |
|
View workout
|
10/29/24 |
13,711m |
1:00:06.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/27/24 |
3,322m |
14:04.6 |
2:07.1 |
SkiErg |
|
View workout
|
10/27/24 |
13,681m |
1:00:15.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/26/24 |
2,021m |
8:37.0 |
2:07.9 |
SkiErg |
|
View workout
|
10/26/24 |
3,250m |
14:03.4 |
2:09.7 |
SkiErg |
|
View workout
|
10/26/24 |
13,751m |
1:00:06.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
4,186m |
18:05.0 |
2:09.5 |
SkiErg |
|
View workout
|
10/25/24 |
13,640m |
1:00:03.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
13,526m |
1:00:03.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/23/24 |
4,630m |
20:07.7 |
2:10.4 |
SkiErg |
|
View workout
|
10/23/24 |
13,718m |
1:00:08.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
13,670m |
1:00:04.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
3,514m |
15:19.4 |
2:10.8 |
SkiErg |
|
View workout
|
10/21/24 |
13,539m |
1:00:06.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/19/24 |
7,014m |
31:10.5 |
2:13.3 |
SkiErg |
|
View workout
|