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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/27/24 5,540m 30:01.4 2:42.5 View workout
09/25/24 10,000m 44:12.4 2:12.6 View workout
09/18/24 10,000m 44:23.9 2:13.1 View workout
09/16/24 8,006m 39:49.3 2:29.2 View workout
09/13/24 10,000m 44:36.3 2:13.8 View workout
09/12/24 5,610m 30:01.6 2:40.5 View workout
09/10/24 10,000m 49:31.4 2:28.5 View workout
09/06/24 10,000m 46:04.5 2:18.2 View workout
08/18/24 20,000m 1:36:19.8 2:24.4 View workout
08/12/24 8,002m 40:36.6 2:32.2 View workout
08/06/24 10,000m 45:24.3 2:16.2 View workout
08/05/24 8,003m 40:00.5 2:29.9 View workout
07/28/24 8,003m 39:36.9 2:28.5 View workout
07/26/24 8,009m 39:01.9 2:26.2 View workout
07/24/24 10,000m 48:55.6 2:26.7 View workout
07/10/24 10,000m 49:06.0 2:27.3 View workout
06/23/24 20,000m 1:35:38.2 2:23.4 View workout
06/14/24 4,999m 26:47.0 2:40.7 View workout
06/10/24 10,000m 49:39.2 2:28.9 View workout
06/05/24 10,000m 46:12.1 2:18.6 View workout