Darren Slight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/16 |
5,032m |
31:07.6 |
3:05.5 |
RowErg |
Hwt |
View workout
|
12/16/16 |
5,016m |
29:34.6 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/16/16 |
7,065m |
28:39.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/15/16 |
10,023m |
40:24.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/14/16 |
5,026m |
19:30.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/16 |
10,009m |
59:38.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/12/16 |
5,122m |
28:49.4 |
2:48.8 |
RowErg |
Hwt |
View workout
|
12/12/16 |
5,021m |
19:40.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/09/16 |
10,031m |
40:56.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/09/16 |
10,023m |
40:35.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/06/16 |
10,039m |
39:07.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/05/16 |
10,023m |
40:37.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/04/16 |
10,032m |
39:41.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/02/16 |
10,026m |
39:56.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/30/16 |
5,014m |
30:37.4 |
3:03.2 |
RowErg |
Hwt |
View workout
|
11/29/16 |
10,035m |
39:59.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/28/16 |
10,031m |
39:53.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/28/16 |
5,026m |
28:18.1 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/27/16 |
10,035m |
1:00:00.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
11/27/16 |
10,020m |
39:21.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|