Darren Slight
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/17 |
5,000m |
20:05.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/16/17 |
5,028m |
19:55.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/09/17 |
2,500m |
9:02.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/08/17 |
10,019m |
39:56.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/07/17 |
10,021m |
39:18.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/05/17 |
5,024m |
19:54.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/30/16 |
10,301m |
42:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/29/16 |
7,521m |
30:04.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/23/16 |
5,301m |
48:01.2 |
4:31.7 |
RowErg |
Hwt |
View workout
|
12/23/16 |
431m |
7:20.8 |
8:31.3 |
RowErg |
Hwt |
View workout
|
12/22/16 |
132m |
1:13.3 |
4:37.6 |
RowErg |
Hwt |
View workout
|
12/21/16 |
6,051m |
41:13.3 |
3:24.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
5,011m |
32:35.2 |
3:15.0 |
RowErg |
Hwt |
View workout
|
12/21/16 |
2,510m |
15:55.7 |
3:10.3 |
RowErg |
Hwt |
View workout
|
12/21/16 |
5,380m |
34:57.4 |
3:14.9 |
RowErg |
Hwt |
View workout
|
12/21/16 |
2,015m |
12:30.3 |
3:06.1 |
RowErg |
Hwt |
View workout
|
12/20/16 |
5,020m |
33:22.5 |
3:19.4 |
RowErg |
Hwt |
View workout
|
12/20/16 |
5,011m |
32:19.5 |
3:13.5 |
RowErg |
Hwt |
View workout
|
12/20/16 |
5,013m |
31:28.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
12/20/16 |
10,011m |
1:04:11.5 |
3:12.3 |
RowErg |
Hwt |
View workout
|