Andrew Wolf
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/17 |
1,000m |
3:20.4 |
1:40.2 |
RowErg |
Hwt |
View workout
|
08/01/17 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,000m |
3:23.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
07/25/17 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/23/17 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/18/17 |
4,000m |
15:10.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/11/17 |
4,610m |
20:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/09/17 |
9,470m |
40:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/08/17 |
7,224m |
30:40.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/30/17 |
2,407m |
10:08.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/30/17 |
3,237m |
14:14.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/30/17 |
5,517m |
23:42.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/27/17 |
6,970m |
30:26.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/27/17 |
3,668m |
16:02.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/26/17 |
5,429m |
23:00.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/25/17 |
4,421m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/25/17 |
2,419m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/25/17 |
2,344m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/22/17 |
7,347m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/19/17 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|