Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/22 |
7,000m |
29:59.7 |
2:08.5 |
SkiErg |
|
View workout
|
06/03/22 |
4,055m |
9:49.3 |
2:25.3 |
BikeErg |
|
View workout
|
06/03/22 |
4,983m |
24:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,434m |
9:00.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
10,000m |
21:05.6 |
2:06.5 |
BikeErg |
|
View workout
|
06/03/22 |
1,348m |
9:00.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
3,300m |
11:39.6 |
1:46.0 |
SkiErg |
|
View workout
|
06/02/22 |
1,227m |
9:00.0 |
3:40.0 |
RowErg |
Hwt |
View workout
|
06/01/22 |
1,394m |
9:00.0 |
3:13.6 |
RowErg |
Hwt |
View workout
|
05/31/22 |
2,350m |
8:05.8 |
1:43.3 |
SkiErg |
|
View workout
|
05/31/22 |
1,371m |
9:00.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
05/30/22 |
21,097m |
1:29:59.2 |
2:07.9 |
SkiErg |
|
View workout
|
05/30/22 |
1,600m |
6:30.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
1,600m |
6:09.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/29/22 |
1,050m |
3:45.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
05/29/22 |
2,228m |
3:45.0 |
1:40.9 |
BikeErg |
|
View workout
|
05/29/22 |
1,081m |
3:45.0 |
1:44.0 |
SkiErg |
|
View workout
|
05/29/22 |
1,680m |
9:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
1,040m |
6:30.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
05/28/22 |
67m |
0:14.9 |
1:51.1 |
SkiErg |
|
View workout
|