Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/22 |
3,217m |
13:07.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/03/22 |
3,455m |
16:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/03/22 |
1,266m |
9:00.0 |
3:33.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
2,715m |
9:00.0 |
1:39.4 |
SkiErg |
|
View workout
|
07/01/22 |
1,719m |
9:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/30/22 |
1,955m |
6:40.0 |
1:42.3 |
SkiErg |
|
View workout
|
06/30/22 |
1,265m |
9:00.0 |
3:33.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,250m |
9:00.0 |
1:42.8 |
BikeErg |
|
View workout
|
06/29/22 |
1,295m |
9:00.0 |
3:28.4 |
RowErg |
Hwt |
View workout
|
06/28/22 |
6,431m |
12:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
06/28/22 |
1,769m |
9:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,849m |
10:00.0 |
1:45.3 |
SkiErg |
|
View workout
|
06/27/22 |
1,414m |
9:00.0 |
3:10.9 |
RowErg |
Hwt |
View workout
|
06/26/22 |
1,075m |
3:45.0 |
1:44.6 |
SkiErg |
|
View workout
|
06/26/22 |
1,101m |
3:45.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,317m |
3:45.0 |
1:37.1 |
BikeErg |
|
View workout
|
06/26/22 |
1,676m |
9:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
885m |
3:00.0 |
1:41.6 |
SkiErg |
|
View workout
|
06/24/22 |
4,179m |
16:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
06/24/22 |
934m |
4:45.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|