Morgan McGrath

Log

Date Workout Score Ave Comments Action
10/20/22 3x2000m/7:00r 22:44.7 1:53.7

RowSeries XII - Event 4 The Young Victorious - Warrior Fitness
erg.zone

View workout
10/20/22 v1:30/r...11 1,083m 3:06.9

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/19/22 8x1200m/1:15r 16:59.5 1:46.1

EBC 9-19.2B - Warrior Fitness
erg.zone

View workout
10/19/22 v1:30/r...11 911m 3:42.2

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/18/22 v0:40/r...12 1,369m 2:11.4

40s Easy, 20s Sprint - Warrior Fitness
erg.zone

View workout
10/18/22 v1:30/r...15 1,242m 3:37.3

Warm Up & Pick Drill - Warrior Fitness
erg.zone

View workout
10/18/22 10x1:00/2:00r 2,854m 1:45.1

1:00 Ski & Deadlift - Warrior Fitness
erg.zone

View workout
10/18/22 v1:30/r...11 1,304m 2:35.2

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/17/22 v1:30/r...11 981m 3:26.4

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/16/22 8x100m/0:20r 2:29.0 1:33.1

RowSeries XII - Event 3 HenROW the VIII - Warrior Fitness
erg.zone

View workout
10/16/22 v1:30/r...11 1,339m 2:31.2

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/14/22 8x100m/0:20r 3:13.8 2:01.1

RowSeries XII - Event 3 HenROW the VIII - Warrior Fitness
erg.zone

View workout
10/14/22 10x1:00/1:00r 5,363m 1:51.8

The Gauntlet - Warrior Fitness
erg.zone

View workout
10/14/22 8x100m/0:20r 2:52.2 1:47.6

RowSeries XII - Event 3 HenROW the VIII - Warrior Fitness
erg.zone

View workout
10/14/22 v1:30/r...11 1,003m 3:21.8

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/13/22 v0:30/0:30r...12 3,668m 1:38.1

EBC 10-10.2S - Warrior Fitness
erg.zone

View workout
10/13/22 6x275m/1:30r 5:32.0 1:40.6

EBC 10-10.2R - Warrior Fitness
erg.zone

View workout
10/13/22 v1:30/r...11 1,082m 3:07.1

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/12/22 v1:00/0:16r...14 3,394m 2:03.7

Mikko’s Triangle (Calories) Practice 1:00 undefined rest - Warrior Fitness
erg.zone

View workout
10/12/22 8x100m/0:20r 3:16.1 2:02.5

RowSeries XII - Event 3 HenROW the VIII - Warrior Fitness
erg.zone

View workout
10/12/22 v1:30/r...11 986m 3:25.3

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

View workout
10/11/22 6x0:30/1:00r 846m 1:46.3

30s fun! - Warrior Fitness
erg.zone

View workout
10/11/22 v1:30/r...15 1,175m 3:49.7

Warm Up & Pick Drill - Warrior Fitness
erg.zone

View workout
10/11/22 10x0:30/0:30r 3,073m 1:37.6

BikeErg 10 x 30s/30r - Warrior Fitness
erg.zone

View workout
10/11/22 8x100m/0:20r 2:31.4 1:34.6

RowSeries XII - Event 3 HenROW the VIII - Warrior Fitness
erg.zone

View workout