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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
07/21/22 6,022m 10:00.0 1:39.6 View workout
07/21/22 1m 0:45.0 12:30:00.0 View workout
07/21/22 1,304m 9:00.0 3:27.0 View workout
07/20/22 12,000m 21:01.4 1:45.1 View workout
07/20/22 1,327m 9:00.0 3:23.4 View workout
07/19/22 1,990m 6:26.9 1:37.2 View workout
07/19/22 1,352m 9:00.0 3:19.7 View workout
07/18/22 4,194m 7:00.2 1:40.1 View workout
07/18/22 1,433m 9:00.0 3:08.4 View workout
07/17/22 2,156m 3:45.0 1:44.3 View workout
07/17/22 1,069m 3:45.0 1:45.2 View workout
07/17/22 1,054m 3:45.0 1:46.7 View workout
07/17/22 1,464m 9:00.0 3:04.4 View workout
07/17/22 4,335m 11:07.7 2:34.0

Easy BikeErg between boxing rounds

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07/15/22 1,990m 6:20.7 1:35.6 View workout
07/15/22 1,780m 9:00.0 2:31.6 View workout
07/15/22 4,447m 7:59.6 1:47.8 View workout
07/15/22 1,496m 9:00.0 3:00.4 View workout
07/14/22 3,375m 12:44.5 1:53.2 View workout
07/14/22 1,334m 9:00.0 3:22.3 View workout