Morgan McGrath

Log

Date Workout Score Ave Comments Action
12/14/22 v1:30/r...11 1,140m 2:57.6

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/13/22 v0:40/r...6 1,481m 2:01.5

40s Easy, 20s Sprint - Warrior Fitness

View workout
12/13/22 v1:00/r...6 823m 2:30.5

150, 100, 50! - Warrior Fitness

View workout
12/13/22 v1:30/r...15 1,060m 4:14.7

Warm Up & Pick Drill - Warrior Fitness

View workout
12/13/22 7000m 27:38.2 1:58.4

Week 3 - Chris - ErgWars - Ski

View workout
12/13/22 v1:30/r...11 938m 3:35.8

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/12/22 14000m 26:13.2 1:52.3

Week 3 - Chris - ErgWars - Bike

View workout
12/12/22 v1:30/r...11 1,036m 3:15.4

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/11/22 3x1:00/3:00r 867m 1:43.8

DEKA Erg & Reps - Warrior Fitness

View workout
12/11/22 4x1:00/3:00r 831m 1:53.8

DEKA Erg & Reps - Warrior Fitness

View workout
12/09/22 4x1:00/3:00r 286m 6:59.5

DEKA Erg & Reps - Warrior Fitness

View workout
12/09/22 4x1:00/3:00r 530m 3:06.0

DEKA Erg & Reps - Warrior Fitness

View workout
12/09/22 3x1:00/3:00r 547m 2:33.4

DEKA Erg & Reps - Warrior Fitness

View workout
12/09/22 v4:00/2:00r...6 3,843m 1:49.2

EBC 12-5.4R - Warrior Fitness

View workout
12/09/22 v1:30/r...11 934m 3:36.8

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/08/22 v1:00/r...6 987m 2:21.7

200, 150, 100! - Warrior Fitness

View workout
12/08/22 v1:30/r...15 1,112m 4:02.8

Warm Up & Pick Drill - Warrior Fitness

View workout
12/08/22 v80c/2:34r...8 7,423m 1:49.7

2 Erg Calories Fun! - Warrior Fitness

View workout
12/08/22 v1:30/r...11 915m 3:41.3

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/07/22 46:13 18,044m 2:33.7 View workout
12/06/22 v1500m/2:00r...4 4,750m 1:53.4

Week 2 - Snare - ErgWars - Ski

View workout
12/06/22 v1:30/r...11 1,009m 3:20.6

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/05/22 v3000m/2:00r...4 9,500m 1:47.2

Week 2 - Snare - ErgWars - Bike

View workout
12/05/22 v1:30/r...11 949m 3:33.3

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/02/22 v2:00/r...9 3,476m 2:35.3

EBC 12-20.3R - Warrior Fitness

View workout