Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/22 |
3,000m |
10:27.2 |
1:44.5 |
SkiErg |
|
View workout
|
07/13/22 |
1,340m |
9:00.0 |
3:21.4 |
RowErg |
Hwt |
View workout
|
07/12/22 |
4,000m |
7:22.1 |
1:50.5 |
BikeErg |
|
View workout
|
07/12/22 |
1,426m |
9:00.0 |
3:09.3 |
RowErg |
Hwt |
View workout
|
07/11/22 |
5,768m |
10:17.9 |
1:47.1 |
BikeErg |
|
View workout
|
07/11/22 |
1,343m |
9:00.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,114m |
3:45.0 |
1:46.4 |
BikeErg |
|
View workout
|
07/10/22 |
991m |
3:45.0 |
1:53.5 |
SkiErg |
|
View workout
|
07/10/22 |
959m |
3:45.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,876m |
11:15.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,626m |
9:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,605m |
7:20.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/08/22 |
1,635m |
9:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,000m |
6:59.1 |
1:44.7 |
BikeErg |
|
View workout
|
07/07/22 |
718m |
2:30.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
4,000m |
7:22.2 |
1:50.5 |
BikeErg |
|
View workout
|
07/06/22 |
2,215m |
4:00.0 |
1:48.3 |
BikeErg |
|
View workout
|
07/06/22 |
1,295m |
9:00.0 |
3:28.4 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,200m |
11:14.1 |
1:45.3 |
SkiErg |
|
View workout
|
07/05/22 |
1,316m |
9:00.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|