Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
1,500m |
5:27.9 |
1:49.3 |
SkiErg |
|
View workout
|
08/12/22 |
730m |
4:15.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
14,000m |
25:51.5 |
1:50.8 |
BikeErg |
|
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|
08/11/22 |
800m |
4:15.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
3,000m |
10:30.6 |
1:45.1 |
SkiErg |
|
View workout
|
08/10/22 |
702m |
4:15.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
9,271m |
16:00.0 |
1:43.5 |
BikeErg |
|
View workout
|
08/09/22 |
715m |
4:15.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,393m |
5:15.0 |
1:53.0 |
SkiErg |
|
View workout
|
08/08/22 |
1,412m |
9:00.0 |
3:11.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
12,500m |
22:09.2 |
1:46.3 |
BikeErg |
|
View workout
|
08/05/22 |
790m |
4:15.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
2,990m |
5:00.0 |
1:40.3 |
BikeErg |
|
View workout
|
08/04/22 |
3,530m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
746m |
4:15.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
08/03/22 |
100m |
0:18.2 |
1:31.0 |
SkiErg |
|
View workout
|
08/03/22 |
100m |
0:17.4 |
1:27.0 |
SkiErg |
|
View workout
|
08/03/22 |
1,957m |
3:19.4 |
1:41.8 |
BikeErg |
|
View workout
|
08/01/22 |
4,065m |
6:31.4 |
1:36.2 |
BikeErg |
|
View workout
|
08/01/22 |
2,000m |
7:05.6 |
1:46.4 |
SkiErg |
|
View workout
|