Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/22 |
786m |
4:45.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
600m |
1:59.1 |
1:39.2 |
SkiErg |
|
View workout
|
08/22/22 |
2,664m |
9:21.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
869m |
4:45.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,716m |
10:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,575m |
9:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
08/19/22 |
2,271m |
9:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
1,395m |
9:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
08/18/22 |
3,006m |
5:00.0 |
1:39.8 |
BikeErg |
|
View workout
|
08/18/22 |
3,456m |
13:20.8 |
1:55.8 |
SkiErg |
|
View workout
|
08/18/22 |
753m |
4:15.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
20,000m |
37:42.0 |
1:53.1 |
BikeErg |
|
View workout
|
08/17/22 |
859m |
4:15.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
9,349m |
16:00.0 |
1:42.6 |
BikeErg |
|
View workout
|
08/16/22 |
1,038m |
4:15.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
854m |
4:15.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
9,327m |
16:00.0 |
1:42.9 |
BikeErg |
|
View workout
|
08/14/22 |
1,500m |
9:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
1,000m |
3:34.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
838m |
4:45.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|