Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/22 |
1,257m |
9:00.0 |
3:34.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
2,323m |
5:23.9 |
2:19.4 |
BikeErg |
|
View workout
|
08/30/22 |
2,708m |
5:24.2 |
1:59.7 |
BikeErg |
|
View workout
|
08/30/22 |
2,400m |
8:23.1 |
1:44.8 |
SkiErg |
|
View workout
|
08/30/22 |
1,507m |
9:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
6,000m |
9:57.9 |
1:39.6 |
BikeErg |
|
View workout
|
08/29/22 |
1,333m |
9:00.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
08/28/22 |
316m |
0:58.4 |
1:32.4 |
SkiErg |
|
View workout
|
08/28/22 |
7,500m |
30:25.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/28/22 |
603m |
0:54.1 |
1:29.7 |
BikeErg |
|
View workout
|
08/28/22 |
309m |
0:56.3 |
1:31.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
323m |
1:00.6 |
1:33.8 |
SkiErg |
|
View workout
|
08/28/22 |
1,100m |
7:39.0 |
3:28.6 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,328m |
9:00.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
732m |
1:14.7 |
1:42.0 |
BikeErg |
|
View workout
|
08/27/22 |
2,613m |
4:30.0 |
1:43.3 |
BikeErg |
|
View workout
|
08/27/22 |
985m |
3:20.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
08/26/22 |
2,544m |
4:30.0 |
1:46.1 |
BikeErg |
|
View workout
|
08/26/22 |
6,000m |
23:44.6 |
1:58.7 |
SkiErg |
|
View workout
|
08/26/22 |
1,102m |
3:06.7 |
2:49.4 |
BikeErg |
|
View workout
|