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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
09/21/22 1,526m 5:00.0 1:38.2 View workout
09/20/22 972m 6:45.0 3:28.3 View workout
09/19/22 9,600m 17:05.5 1:46.8 View workout
09/19/22 1,013m 6:45.0 3:19.9 View workout
09/17/22 2,750m 9:53.6 1:47.9

9-12.1S - Engine By Carson - EBC
erg.zone

 View workout
09/14/22 7,200m 12:18.2 1:42.5 View workout
09/14/22 1,067m 6:45.0 3:09.7 View workout
09/13/22 500m 1:38.4 1:38.4

"Comfortably uncomfortable" 500m

 View workout
09/13/22 4,030m 11:07.5 2:45.6 View workout
09/12/22 4,773m 18:00.0 1:53.1 View workout
09/12/22 978m 6:45.0 3:27.0 View workout
09/11/22 2,977m 11:52.8 1:59.7 View workout
09/11/22 3,200m 12:56.3 2:01.2 View workout
09/09/22 1,899m 10:00.0 2:37.9 View workout
09/09/22 987m 6:45.0 3:25.1 View workout
09/09/22 1,500m 5:20.8 1:46.9 View workout
09/09/22 981m 6:45.0 3:26.4 View workout
09/08/22 3,022m 5:48.3 1:55.2 View workout
09/08/22 3,000m 10:27.5 1:44.5 View workout
09/08/22 949m 6:45.0 3:33.3 View workout