Morgan McGrath

Log

Date Workout Score Ave Comments Action
02/02/23 v1:30/r...11 902m 3:44.5

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
02/01/23 7x400m/1:15r 10:11.2 1:49.1

EBC 1-30.1S - Warrior Fitness

View workout
02/01/23 v1:30/r...11 945m 3:34.2

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/31/23 5x0:20/0:40r 1,008m 1:39.2

Row and Lift 5 x 20s/40r - Warrior Fitness

View workout
01/31/23 5x0:20/0:40r 440m 1:53.6

Row and Lift 5 x 20s/40r - Warrior Fitness

View workout
01/31/23 5x0:20/0:40r 436m 1:54.6

Row and Lift 5 x 20s/40r - Warrior Fitness

View workout
01/31/23 v1:30/r...11 943m 3:34.7

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/31/23 v2:00/1:00r...10 11,208m 1:47.0

EBC 1-23.1B - Warrior Fitness

View workout
01/31/23 v1:30/r...11 876m 3:51.1

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/30/23 6x0:40/1:00r 1,031m 1:56.3

The Gauntlet 2! 40s/1:00r x 15 - Warrior Fitness

View workout
01/30/23 2000m 8:26.8 2:06.7

2000m Time Trial - Warrior Fitness

View workout
01/30/23 v150m/0:45r...3 650m 2:13.5

2k Prep - Warrior Fitness

View workout
01/30/23 v1:30/r...11 887m 3:48.2

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/29/23 500m 1:34.4 1:34.4

Peninsula Indoor Rowing Championships

View workout
01/29/23 1000m 3:22.0 1:41.0

Peninsula Indoor Rowing Championships

View workout
01/29/23 2000m 7:05.6 1:46.4

Peninsula Indoor Rowing Championships

View workout
01/27/23 v350m/3:32r...3 1,050m 1:49.5

3 x 350m with undefined rest - Warrior Fitness

View workout
01/27/23 v1:30/r...11 1,058m 3:11.3

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/27/23 5x2500m/3:00r 22:44.9 1:49.1

EBC 12-12.2B - Warrior Fitness

View workout
01/27/23 v1:30/r...11 956m 3:31.8

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/26/23 v1:30/r...11 920m 3:40.1

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/26/23 v1:30/r...11 984m 3:25.7

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/25/23 v70c/7:40r...4 2,284m 1:55.4

2 Erg Calories Fun! Ski EchoBike - Warrior Fitness

View workout
01/25/23 v1:30/r...11 918m 3:40.5

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
01/24/23 v1:30/r...11 963m 3:30.2

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout