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Log

Date Distance Time Pace Comments Action
10/06/22 656m 2:30.0 1:54.3

30s fun! - Warrior Fitness
erg.zone

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10/06/22 1,333m 9:00.0 3:22.5

Warm Up & Pick Drill - Warrior Fitness
erg.zone

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10/06/22 3,200m 11:34.2 1:48.4

EBC 9-26.1S - Warrior Fitness
erg.zone

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10/06/22 2,000m 7:33.6 1:53.4

2000m Time Trial - Warrior Fitness
erg.zone

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10/06/22 1,164m 6:45.0 2:53.9

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

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10/05/22 7,668m 30:00.0 1:57.3

RowSeries XII - Event 2 The cROWn - Warrior Fitness
erg.zone

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10/05/22 1,153m 6:45.0 2:55.6

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

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10/04/22 664m 2:30.0 1:52.9

30s fun! - Warrior Fitness
erg.zone

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10/04/22 1,355m 9:00.0 3:19.2

Warm Up & Pick Drill - Warrior Fitness
erg.zone

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10/04/22 3,150m 11:20.7 1:48.0

EBC 10-3.1S - Warrior Fitness
erg.zone

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10/04/22 1,080m 6:45.0 3:07.5

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

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10/03/22 12,250m 21:53.8 1:47.2

EBC 10-3.2B - Warrior Fitness
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10/03/22 1,011m 6:45.0 3:20.2

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

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10/02/22 1,600m 6:39.0 2:04.6

RowSeries XII - Event 1 Game of Groans - Warrior Fitness
erg.zone

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10/02/22 3,600m 6:45.2 1:52.5

EBC 9-5.2B short - Warrior Fitness
erg.zone

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10/02/22 1,166m 9:00.0 3:51.5

Warm Up & Pick Drill - Warrior Fitness
erg.zone

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09/30/22 2,388m 8:45.0 1:49.9

EBC 9-26.1R - Warrior Fitness
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09/30/22 1,600m 6:41.1 2:05.3

RowSeries XII - Event 1 Game of Groans - Warrior Fitness
erg.zone

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09/30/22 1,005m 6:45.0 3:21.4

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

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09/30/22 1,024m 6:45.0 3:17.7

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

 View workout