Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/22 |
631m |
2:30.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,210m |
9:00.0 |
3:43.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,756m |
6:00.0 |
1:42.5 |
SkiErg |
|
View workout
|
09/29/22 |
1,600m |
5:40.8 |
1:46.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,279m |
6:45.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,915m |
7:53.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,600m |
5:43.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,179m |
6:45.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,396m |
9:00.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,164m |
6:45.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
4,528m |
16:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
1,328m |
6:45.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,867m |
6:40.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
09/25/22 |
1,283m |
9:00.0 |
3:30.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
3,600m |
6:02.6 |
1:40.7 |
BikeErg |
|
View workout
|
09/23/22 |
1,800m |
6:00.9 |
1:40.2 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,231m |
6:45.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
1,169m |
6:45.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
4,265m |
16:32.7 |
1:56.3 |
SkiErg |
|
View workout
|
09/22/22 |
1,070m |
6:45.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|