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Morgan McGrath

Log

Date Workout Score Ave Comments Action
03/31/23 3x1:00/3:00r 799m 1:52.6

DEKA Erg & Reps 1:00/3:00r x 3 - Warrior Fitness

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03/31/23 2x1:00/3:00r 567m 1:45.8

DEKA Erg & Reps 1:00/3:00r x 3 - Warrior Fitness

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03/31/23 v1:30/r...11 1,215m 2:46.6

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/31/23 6x1000m/1:00r 22:19.1 1:51.5

Mar 2023 - The Super Sixties 6 with 60 - Warrior Fitness

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03/31/23 v1:30/r...11 935m 3:36.5

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/30/23 5x0:40/0:20r 883m 1:53.2

Paul's DEKA Drill - Warrior Fitness

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03/30/23 v1:30/r...11 958m 3:31.3

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/30/23 6x1000m/1:00r 22:18.8 1:51.5

Mar 2023 - The Super Sixties 6 with 60 - Warrior Fitness

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03/30/23 v1:30/r...11 861m 3:55.1

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/29/23 v500m/0:15r...9 6,000m 1:52.3

GA MultiErg - Session of the Week - Warrior Fitness

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03/29/23 v1:30/r...11 859m 3:55.7

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/28/23 5x0:45/0:30r 961m 1:57.0

5x45s/30s RowBikeSki - Warrior Fitness

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03/28/23 v1:30/r...11 891m 3:47.2

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/28/23 v1000m/2:00r...5 7,000m 1:43.5

WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - Warrior Fitness

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03/28/23 v1:30/r...11 907m 3:43.2

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/27/23 15x0:45/1:00r 3,319m 1:41.6

EBC 3-27.2S - Warrior Fitness

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03/27/23 v1:30/r...11 916m 3:41.0

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/25/23 2:04 739m 2:47.9 View workout
03/24/23 v1:30/r...11 1,221m 2:45.8

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/24/23 17x1:00/1:00r 3,725m 2:10.1

The Gauntlet 1:00/1:00r x 18 - Warrior Fitness

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03/24/23 v1:30/r...11 1,072m 3:08.8

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/23/23 v1:30/r...11 919m 3:40.3

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/23/23 5x1500m/2:00r 14:14.6 1:53.9

WOD - 5 x 750m / 2 min easy - Warrior Fitness

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03/23/23 v1:30/r...11 841m 4:00.7

Warm Up & Pick Drill Shorter - Warrior Fitness

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03/22/23 805m 2:16.9 2:50.0

805 - Warrior Fitness

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