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Log

Date Workout Score Ave Comments Action
08/13/23 5x0:30/0:30r 690m 1:48.6 View workout
08/13/23 500m 1:35.2 1:35.2 View workout
08/12/23 10x500m/1:30r 7:54.5 1:34.9

EBC 8-7.1B - Warrior Fitness

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08/11/23 v1:30/r...11 817m 3:21.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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08/11/23 6x2000m/2:00r 21:37.6 1:48.1

WOD - 6 x 1000m, 2 minutes rest - Warrior Fitness

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08/10/23 6x1:00/1:00r 1,456m 2:03.6

BikeErg 6x1:00/1:00 - Warrior Fitness

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08/10/23 v1:30/r...11 448m 6:08.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
08/10/23 v10c/0:09r...15 8,243m 1:52.9

GA Games "The Climb" - Warrior Fitness

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08/10/23 v1:30/r...11 761m 3:36.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
08/09/23 6x1:00/1:00r 3,642m 1:38.8

Bike - Warrior Fitness

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08/09/23 6x400m/1:00r 8:31.3 1:46.5

EBC 7-31.2S - Warrior Fitness

 View workout
08/09/23 v1:30/r...11 790m 3:28.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
08/08/23 v100m/1:00r...9 2,500m 2:15.3

Aug 2023 - Isenhurst Pyramid - Warrior Fitness

 View workout
08/08/23 v1:30/r...11 772m 3:33.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
08/08/23 2:21 517m 2:16.6 View workout
08/08/23 v100m/1:00r...9 2,500m 1:38.5

Aug 2023 - Isenhurst Pyramid - Warrior Fitness

 View workout
08/08/23 v1:30/r...11 777m 3:32.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
08/07/23 5x1:00/1:00r 2,781m 1:47.8

The Gauntlet 1:00/1:00r x 18 - Warrior Fitness

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08/07/23 20x10c/0:30r 7:11.2 1:36.0

WOD - 20 X 10 Cals with 30 seconds easy - Warrior Fitness

 View workout
08/07/23 v1:30/r...11 899m 3:03.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

 View workout
08/06/23 v0:40/0:20r...5 976m 1:42.4 View workout
08/06/23 1:22 319m 2:09.7 View workout
08/06/23 1:10 319m 1:51.1 View workout
08/06/23 1:10 319m 1:50.3 View workout
08/06/23 500m 1:36.0 1:36.0 View workout