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Morgan McGrath

Log

Date Distance Time Pace Comments Action
09/30/22 1,024m 6:45.0 3:17.7

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

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09/29/22 631m 2:30.0 1:58.8

30s fun! - Warrior Fitness
erg.zone

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09/29/22 1,210m 9:00.0 3:43.1

Warm Up & Pick Drill - Warrior Fitness
erg.zone

 View workout
09/29/22 1,756m 6:00.0 1:42.5

EBC 9-26.1B - Warrior Fitness
erg.zone

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09/29/22 1,600m 5:40.8 1:46.5

RowSeries XII - Event 1 Game of Groans - Warrior Fitness
erg.zone

 View workout
09/29/22 1,279m 6:45.0 2:38.3

Warm Up & Pick Drill Shorter - Warrior Fitness
erg.zone

 View workout
09/28/22 1,915m 7:53.6 2:03.6 View workout
09/28/22 1,600m 5:43.2 1:47.2 View workout
09/28/22 1,179m 6:45.0 2:51.7 View workout
09/27/22 1,396m 9:00.0 3:13.4 View workout
09/27/22 1,164m 6:45.0 2:53.9 View workout
09/26/22 4,528m 16:00.0 1:46.0 View workout
09/26/22 1,328m 6:45.0 2:32.4 View workout
09/25/22 1,867m 6:40.0 1:47.1 View workout
09/25/22 1,283m 9:00.0 3:30.4 View workout
09/23/22 3,600m 6:02.6 1:40.7 View workout
09/23/22 1,800m 6:00.9 1:40.2 View workout
09/23/22 1,231m 6:45.0 2:44.5 View workout
09/23/22 1,169m 6:45.0 2:53.2 View workout
09/22/22 4,265m 16:32.7 1:56.3 View workout