Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
830m |
4:15.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,556m |
2:30.0 |
1:36.4 |
BikeErg |
|
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|
07/29/22 |
1,115m |
4:00.0 |
1:47.6 |
SkiErg |
|
View workout
|
07/29/22 |
1,768m |
6:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|
07/29/22 |
948m |
4:45.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
10,000m |
18:32.8 |
1:51.2 |
BikeErg |
|
View workout
|
07/28/22 |
1,000m |
3:06.1 |
3:06.1 |
BikeErg |
|
View workout
|
07/28/22 |
4,021m |
14:41.7 |
1:49.6 |
SkiErg |
|
View workout
|
07/28/22 |
1,092m |
4:45.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
7,693m |
13:32.3 |
1:45.5 |
BikeErg |
|
View workout
|
07/27/22 |
963m |
4:45.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,350m |
8:00.4 |
1:42.2 |
SkiErg |
|
View workout
|
07/26/22 |
918m |
4:45.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
4,462m |
9:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
07/25/22 |
2,884m |
6:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
07/25/22 |
936m |
4:45.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,068m |
11:15.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
07/24/22 |
1,311m |
9:00.0 |
3:25.9 |
RowErg |
Hwt |
View workout
|
07/22/22 |
6,465m |
13:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
07/22/22 |
1,559m |
9:00.0 |
2:53.1 |
RowErg |
Hwt |
View workout
|