Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/21 |
2,500m |
8:14.3 |
1:38.8 |
RowErg |
Hwt |
View workout
|
04/25/21 |
2,250m |
8:19.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
503m |
2:36.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/24/21 |
2,500m |
8:13.1 |
1:38.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,917m |
15:00.0 |
1:54.8 |
SkiErg |
|
View workout
|
04/23/21 |
2,000m |
6:34.6 |
1:38.6 |
RowErg |
Hwt |
View workout
|
04/23/21 |
1,210m |
5:19.0 |
2:11.8 |
Slides |
Hwt |
View workout
|
04/18/21 |
2,248m |
8:12.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
283m |
1:44.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,209m |
25:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
19:12.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/16/21 |
4,000m |
14:36.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/16/21 |
467m |
2:10.2 |
2:19.4 |
Slides |
Hwt |
View workout
|
04/16/21 |
328m |
1:55.3 |
2:55.7 |
Slides |
Hwt |
View workout
|
04/15/21 |
1,206m |
4:00.0 |
1:39.5 |
SkiErg |
|
View workout
|
04/11/21 |
5,798m |
10:00.0 |
1:43.4 |
BikeErg |
|
View workout
|
04/11/21 |
3,037m |
7:25.8 |
2:26.7 |
BikeErg |
|
View workout
|
04/11/21 |
1,013m |
6:08.8 |
3:02.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,190m |
20:46.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
379m |
2:22.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|