Morgan McGrath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/21 |
937m |
6:38.5 |
3:32.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,216m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
1,730m |
8:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
527m |
3:25.3 |
3:14.7 |
Slides |
Hwt |
View workout
|
04/08/21 |
16,033m |
41:19.6 |
2:34.6 |
BikeErg |
|
View workout
|
04/07/21 |
2,016m |
4:18.4 |
2:08.1 |
BikeErg |
|
View workout
|
04/07/21 |
763m |
3:42.0 |
2:25.4 |
SkiErg |
|
View workout
|
04/07/21 |
761m |
4:00.6 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,041m |
6:48.4 |
2:14.2 |
BikeErg |
|
View workout
|
04/07/21 |
1,519m |
8:46.5 |
2:53.3 |
RowErg |
Hwt |
View workout
|
04/07/21 |
1,517m |
7:29.9 |
2:28.2 |
SkiErg |
|
View workout
|
04/06/21 |
12,000m |
23:12.6 |
1:56.0 |
BikeErg |
|
View workout
|
04/05/21 |
1,389m |
3:21.2 |
2:24.8 |
BikeErg |
|
View workout
|
04/05/21 |
4,822m |
20:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
04/04/21 |
1,330m |
6:23.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/04/21 |
6,093m |
24:08.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,629m |
26:38.0 |
2:21.9 |
SkiErg |
|
View workout
|
04/04/21 |
11,073m |
44:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/03/21 |
247m |
1:01.1 |
2:03.6 |
SkiErg |
|
View workout
|
04/03/21 |
780m |
3:05.0 |
1:58.5 |
SkiErg |
|
View workout
|