Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
3,520m |
17:23.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
6,290m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
12:55.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
1,621m |
7:24.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,109m |
25:03.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/06/23 |
25,161m |
2:00:01.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
2,108m |
10:06.1 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
14,042m |
1:03:38.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,522m |
12:12.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,348m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,706m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/04/23 |
1,613m |
7:00.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
3,020m |
14:25.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
2,298m |
9:26.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,624m |
7:04.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
3,508m |
16:47.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,209m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,925m |
25:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,651m |
7:08.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|