Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
1,622m |
7:02.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
3,520m |
17:06.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,424m |
30:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
2,051m |
8:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,624m |
7:04.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,521m |
12:26.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,023m |
24:24.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,983m |
21:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/18/23 |
1,614m |
7:02.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,509m |
17:26.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
10/17/23 |
12,645m |
1:00:03.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/15/23 |
25,017m |
2:02:03.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,519m |
17:27.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/14/23 |
12,711m |
1:00:11.3 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
3,517m |
17:23.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/13/23 |
6,259m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,009m |
21:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/13/23 |
1,654m |
7:04.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,021m |
15:08.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
6,003m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|