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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elijah Roberts

Log

Date Distance Time Pace Comments Action
12/01/23 3,146m 15:05.3 2:23.8 View workout
12/01/23 6,375m 30:00.0 2:21.1 View workout
12/01/23 3,000m 12:26.7 2:04.4 View workout
12/01/23 1,625m 7:05.9 2:11.0 View workout
11/30/23 22,542m 1:47:36.0 2:23.1

Long row

 View workout
11/30/23 2,542m 12:36.6 2:28.8

Cool down

View workout
11/28/23 3,503m 16:42.9 2:23.1 View workout
11/28/23 6,384m 30:00.0 2:20.9 View workout
11/28/23 6,000m 25:24.8 2:07.0 View workout
11/28/23 1,627m 7:08.9 2:11.8 View workout
11/27/23 3,520m 16:57.0 2:24.4 View workout
11/27/23 10,284m 45:00.0 2:11.2 View workout
11/27/23 1,618m 7:05.3 2:11.4 View workout
11/26/23 2,507m 12:17.7 2:27.1 View workout
11/26/23 13,063m 1:00:06.3 2:18.0 View workout
11/25/23 3,042m 15:01.1 2:28.1 View workout
11/25/23 22,037m 1:44:06.5 2:21.7 View workout
11/24/23 3,518m 16:47.1 2:23.1 View workout
11/24/23 6,601m 30:00.0 2:16.3 View workout
11/24/23 3,667m 15:00.0 2:02.7 View workout