Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/19/23 |
2,951m |
12:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,617m |
7:05.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,018m |
15:00.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
6,161m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
3,650m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,637m |
7:05.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,526m |
17:30.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/17/23 |
6,111m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,750m |
15:41.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
1,630m |
7:03.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
13,006m |
1:01:07.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/15/23 |
4,130m |
20:04.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,072m |
12:40.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
1,621m |
7:07.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
13,021m |
1:01:43.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,033m |
15:09.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/12/23 |
6,185m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/12/23 |
3,857m |
16:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|