Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/23 |
1,615m |
7:02.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,516m |
17:36.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
25:31.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,616m |
7:10.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/25/23 |
5,014m |
24:43.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/25/23 |
21,097m |
1:34:43.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/24/23 |
2,517m |
12:22.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
8,510m |
39:20.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,064m |
15:01.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
13,012m |
1:01:29.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,519m |
17:24.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
6,258m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
12:26.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,621m |
7:16.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,517m |
17:17.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,188m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
21:04.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,614m |
7:05.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,020m |
9:47.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|