Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
22,521m |
1:51:10.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,513m |
17:19.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
6,368m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,001m |
21:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,643m |
7:07.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
10,014m |
48:28.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,517m |
17:20.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
6,047m |
30:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
4,337m |
18:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,639m |
7:04.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,019m |
20:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/30/23 |
21,097m |
1:39:59.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
12,015m |
58:01.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
2,519m |
12:16.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
6,323m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,652m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,615m |
7:02.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
3,516m |
17:36.4 |
2:30.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
25:31.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|