Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
1,614m |
7:07.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
3,024m |
15:00.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,992m |
25:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,016m |
8:59.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/03/23 |
3,518m |
17:24.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/03/23 |
4,685m |
20:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/03/23 |
1,616m |
7:17.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,523m |
12:29.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/01/23 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
2,338m |
9:45.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,617m |
7:11.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,518m |
17:12.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
6,405m |
30:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
12:39.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/31/23 |
1,620m |
7:10.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,510m |
22:16.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
10,653m |
50:04.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,527m |
17:27.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/29/23 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|