Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/23 |
4,031m |
20:09.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/12/23 |
6,212m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/12/23 |
2,821m |
12:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/12/23 |
1,614m |
7:28.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,504m |
12:29.8 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,535m |
50:11.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,127m |
16:54.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,763m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
14:47.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,620m |
7:23.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,520m |
18:32.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,344m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,866m |
21:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,619m |
7:30.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,617m |
13:02.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
11,004m |
52:43.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,015m |
10:10.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,526m |
50:04.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,709m |
13:57.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|