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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elijah Roberts

Log

Date Distance Time Pace Comments Action
08/18/23 3,517m 17:24.5 2:28.4 View workout
08/18/23 6,103m 30:00.0 2:27.4

30:00

 View workout
08/18/23 3,783m 16:00.0 2:06.8 View workout
08/18/23 1,615m 7:18.3 2:15.6 View workout
08/17/23 3,514m 17:53.4 2:32.7 View workout
08/17/23 6,128m 30:00.0 2:26.8

30:00

 View workout
08/17/23 3,000m 12:28.8 2:04.8 View workout
08/17/23 1,616m 7:13.0 2:13.9 View workout
08/16/23 2,020m 10:05.9 2:29.9 View workout
08/16/23 13,017m 1:02:08.7 2:23.2 View workout
08/13/23 2,519m 12:31.1 2:29.0 View workout
08/13/23 10,517m 50:25.7 2:23.8 View workout
08/12/23 4,031m 20:09.5 2:30.0 View workout
08/12/23 6,212m 30:00.0 2:24.8

30:00

 View workout
08/12/23 2,821m 12:00.0 2:07.6 View workout
08/12/23 1,614m 7:28.9 2:19.0 View workout
08/11/23 2,504m 12:29.8 2:29.7 View workout
08/11/23 10,535m 50:11.5 2:22.9 View workout
08/10/23 3,127m 16:54.4 2:42.2 View workout
08/10/23 5,763m 30:00.0 2:36.1

30:00

 View workout