Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/23 |
3,500m |
14:47.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,620m |
7:23.5 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
3,520m |
18:32.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,344m |
30:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
4,866m |
21:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,619m |
7:30.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,617m |
13:02.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
11,004m |
52:43.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,015m |
10:10.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,526m |
50:04.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,709m |
13:57.3 |
2:34.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
4,207m |
18:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/06/23 |
1,623m |
7:24.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
3,028m |
15:05.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/05/23 |
11,015m |
53:07.2 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/03/23 |
3,013m |
15:34.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,674m |
30:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,574m |
24:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,616m |
7:16.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|