Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/23 |
10,341m |
50:10.1 |
2:25.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
6,015m |
32:48.6 |
2:43.6 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,830m |
8:01.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
1,619m |
7:18.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/25/23 |
3,006m |
15:15.3 |
2:32.2 |
RowErg |
Hwt |
View workout
|
06/25/23 |
11,053m |
55:04.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/24/23 |
4,502m |
22:50.2 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/24/23 |
10,554m |
50:02.4 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,014m |
10:18.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/23/23 |
8,087m |
40:32.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/22/23 |
2,521m |
12:58.7 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/22/23 |
10,027m |
50:08.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/20/23 |
2,503m |
13:16.1 |
2:39.0 |
RowErg |
Hwt |
View workout
|
06/20/23 |
10,522m |
52:15.5 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
3,512m |
17:48.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/19/23 |
10,522m |
52:41.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
4,311m |
20:47.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
2,875m |
12:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
1,617m |
7:13.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/16/23 |
2,517m |
13:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|