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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elijah Roberts

Log

Date Distance Time Pace Comments Action
05/19/23 6,045m 30:00.0 2:28.8

30:00

 View workout
05/19/23 2,855m 12:00.0 2:06.0 View workout
05/19/23 1,622m 7:07.5 2:11.7 View workout
05/17/23 2,027m 10:05.1 2:29.2 View workout
05/17/23 10,024m 51:52.6 2:35.2 View workout
05/16/23 11,012m 56:06.4 2:32.8 View workout
05/14/23 2,510m 12:52.3 2:33.8 View workout
05/14/23 21,097m 1:52:57.5 2:40.6

21097 m

 View workout
05/13/23 3,005m 15:17.8 2:32.7 View workout
05/13/23 10,189m 50:07.7 2:27.5 View workout
05/12/23 2,021m 10:08.5 2:30.5 View workout
05/12/23 10,029m 48:29.9 2:25.0 View workout
05/12/23 1,449m 6:56.1 2:23.5

Phone interruption at beginning of workout

View workout
05/11/23 1,020m 5:03.4 2:28.7 View workout
05/11/23 8,053m 39:51.6 2:28.4 View workout
05/10/23 1,016m 5:17.8 2:36.3 View workout
05/10/23 10,019m 50:07.6 2:30.0 View workout
04/27/23 4,034m 20:02.5 2:29.0 View workout
04/27/23 13,042m 1:00:51.3 2:19.9 View workout
04/26/23 1,082m 5:13.6 2:24.9 View workout