Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
2,620m |
13:06.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/01/23 |
6,010m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,469m |
15:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/01/23 |
1,543m |
7:07.6 |
2:18.5 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,023m |
5:15.9 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/31/23 |
6,022m |
30:04.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/30/23 |
2,517m |
12:35.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,516m |
51:19.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/29/23 |
2,508m |
12:31.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
12,515m |
1:00:44.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,021m |
10:07.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,514m |
51:31.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,021m |
10:04.6 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,513m |
52:31.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,016m |
10:06.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
8,020m |
40:11.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
07/24/23 |
1,012m |
5:03.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,014m |
31:11.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
1,018m |
5:03.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/23/23 |
6,527m |
33:14.3 |
2:32.7 |
RowErg |
Hwt |
View workout
|